Festivus Games April 2023 @ CrossFit Strode Station
About This Competition
Grab your besties and jump in the April 22nd 2023 Festivus Games!
Since 2011
Festivus Games, since 2011, is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift..just how much?
Since the first competition with about 70 athletes Festivus Games has grown to over 17,000 athletes a year!
When you compete in the Festivus Games you can expect to be challenged but you can also expect to have a lot of fun. When you see the WODs you'll finally be able to say "I can do that!" With your boxmates, you will sweat, laugh, cheer and compete.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jacob Johnson | 8 |
| 2 | Jordan Witten | 10 |
| 3 | Chris Tucker | 13 |
| 4 | Eddie Stamper | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ken Linville | 6 |
| 2 | Terry Fly | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Austin Morgan | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lakin Castle | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alicia Meyer | 5 |
| 2 | Lauren Blount | 12 |
| 3 | Cara Hill | 13 |
| 4 | Latasha Curtis | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salute the Glutes | 6 |
| 2 | Buck Furpees | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rosie the Lifters | 7 |
| 2 | SS3 | 11 |
| 3 | Two Milfs and a Hottie | 14 |
| 4 | I blew a WOD | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | WODfathers | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Threesome | 7 |
| 2 | Two and a half men | 11 |
| 3 | Bird Gang | 15 |
| 4 | Crazy Caines | 17 |
Workouts
6 min AMRAP
Buy-in: 500 m Row
Then, AMRAP in remaining time of:
12 Kettlebell Deadlifts
9 Russian Kettlebell Swings
6 Kettlebell Thrusters
Score 1a is Time to Complete 500m Row
Score 1b is Total Reps Completed
The Athlete will start on the rower. At 3-2-1 Go! the Athlete will begin to row. Once they complete the row, the Athlete will walk over to the kettlebell and begin the Deadlifts. Once they complete the 12 Deadlifts, they will move on to the Russian Kettlebell Swings. Once they complete the nine Russian kettlebell Swings, they will move on to the Thrusters. Once they have completed the six Thrusters, they will begin again with the Deadlifts. They will continue through that work for the whole six minutes.
Total reps completed
2 Rounds of 3 min EMOM
Min 1 - :50 - Max Pull-Ups / Ring Rows
Min 2 - :50 - Alternating Forward Lunges / Goblet Squats
Min 3 - :50 - Line Facing Burpees
At 3-2-1 Go! the Athlete will step up to the bar or the rings and complete as many Pull-Ups (Intermediate) or Ring Rows (Novice or Masters) as possible in 50 seconds. The Athlete will then prepare for the next movement. Once the one-minute timer beeps, the Athlete will perform as many Alternating Forward Lunges (Intermediate) or Goblet Squats (Novice and Masters) as possible in 50 seconds. The Athlete will then prepare for the next movement. Once the one-minute timer beeps, the Athlete will complete as many Line Facing Burpees as possible in 50 seconds. The Athlete will then start at the beginning and complete this work for a total of 2 rounds in 6 minutes. Score is total completed reps.
On a 3-minute Running Clock
Establish a 3 Rep Max Bench Press.
At 3-2-1 Go! the Athlete will load the bar and then lie on the bench and perform a set of 3 bench press. The weight may be adjusted up or down as necessary. Weight changes must be no less than 5#. No plates less than 2.5# may be used. Score will be the weight of the heaviest successful set of 3.
7-minute time cap
21-15-9 of:
Wall Balls
Hang Power Snatch
At 3-2-1 Go! the Athlete will perform 21-15-9 reps of Wall Balls and Hang Power Snatch. Score is time completed. 7 minute time cap. One second will get added for each rep not completed.
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Event Details
Closes: Apr 15, 2023
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