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The Diggers Oath 2026 - Celebrating 10 Years

Ballarat Nth, VIC, Australia
April 18, 2026 – April 19, 2026
10
Divisions
9
Workouts
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About This Competition

The Diggers Oath - 2026

OVER $10,000 IN CASH PRIZES across all podium finishes. This is the event you don't want to miss.

Celebrating 10 Years of Victoria's Premier Regional CrossFit Event
A DECADE OF COMMUNITY. A DECADE OF GRIT.

We're pulling out all stops for our 10th anniversary - this isn't just another competition, it's a festival-style CrossFit celebration that's become Victoria's biggest regional event.

OVER $10,000 IN CASH PRIZES across all podium finishes. This is the event you don't want to miss.

After selling out in 2023, 2024, and 2025, we're going bigger than ever. Over the years you've tackled kayaking, obstacle courses, wood chopping, triathlon, strongman, and mountain biking. 2026? We're raising the bar.

Our mission remains the same: deliver a competition that challenges you in every way, supports our incredible CrossFit community, and brings together hundreds of like-minded athletes for an unforgettable weekend.

This is a 2-day same-sex pairs throwdown (M/M and F/F) across Saturday and Sunday.

Categories:
Open (beginner to Open - This category will be split into RX and Open divisions based on Day 1 performance)
Masters 35-42yrs
Masters 43-49yrs
Legends 50yrs+

Standards:
This is a beginner to open level competition with substitute options that won't affect your score and scaling options that will. The standards are a guide to what you should be able to do for reps, but remember you can scale or substitute where required.

OPEN & MASTERS 35:
Pull Ups | Toes to Bar | Double Unders | Kettlebell 24/16kg | Snatch 50/30kg | Deadlifts 100/70kg | Clean & Jerk 70/50kg | Handstand Push Ups (not essential) | Bar Muscle Ups (not essential)

MASTERS 43 & LEGENDS 50+:
Pull Ups (sub Jumping Pull Ups) | Toes to Bar (sub Knee Raises) | Double Unders (sub Single Skips) | Kettlebell Swings 16/12kg | Snatch 40/20kg | Deadlift 70/45kg | Clean & Jerk 50/30kg | HSPU Ab Mat (sub DB Push Press)

Age Division: Age is based on athlete's age as of Dec 31st 2026


Due to the nature of the event and planning we will not be able to offer refunds on registrations. It will be up to the team captain to organise a replacement team if needed.

Source: Competition Corner

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Divisions

Legends Female 50+
Team · Team
Legends Male 50+
Team · Team
Masters Female 35-42
Team · Team
Masters Female 43-49
Team · Team
Masters Male 35-42
Team · Team
Masters Male 43-49
Team · Team
Open Female
Team · Team
Open Male
Team · Team
Rx Female
Team · Team
Rx Male
Team · Team

Top Results

Top 5 finishers per division. View full results →

Legends Female 50+
# Athlete Points
1 The Ageless Avengers 12
2 Underway Queens of the Stone Age 15
3 Lionesses 29
4 Fifty Shades of Fitness 34
Legends Male 50+
# Athlete Points
1 John Doe 13
2 Dave & Dave 21
3 Last Call for Fitness 29
4 Old dogs New tricks 33
5 Riggers 41
Masters Female 35-42
# Athlete Points
1 The Sweaty Snatches 13
2 Underway Mamas 25
3 WOD the heck 39
4 Las Chicas 40
5 Iron Maidens 44
Masters Female 43-49
# Athlete Points
1 Took an Hour to Warm Up 9
2 Mutual Respect 20
3 Not dead yet 24
4 Buns and guns 34
5 Worst Pace Scenario 45
Masters Male 35-42
# Athlete Points
1 Lima and steel 12
2 No Rep? No Worries! 32
3 Cunning stunts 39
4 Can we finish?? 41
5 Bells Beach Ballers 46
Masters Male 43-49
# Athlete Points
1 O.G’s Xav & Dave… 13
2 BUFF DADDIES 15
3 The Old Buggers 31
4 Masters of the Calderon 31
5 You kill’em, I grill’em 45
Open Female
# Athlete Points
1 Leprechaun Lifts 15
2 SNATCH ME IF YOU CAN 20
3 The Daycare Dropoffs 28
4 Tiny but mighty 38
5 The LK Squad 40
Rx Female
# Athlete Points
1 Favela force 12
2 Sugar meowmies 24
3 Kip It Real 33
4 The Upgrade 42
5 Dumb & Dumber 46
Rx Male
# Athlete Points
1 AT & JB 10
2 Swole Mates 26
3 Bad Ideas Travel in Pairs 30
4 Tall Timber 30
5 Big Mitch & scaled sam 40

Workouts

The Goodall


25 Syncro Burpees
into 5 Rounds
9 Thrusters
9 Lunges
9 Bar Muscle Ups

*sub 4:1 Pull Ups

4min Window
3RM Overhead Squat

Legends 50+
3RM Front Squat

1min transition into 2b

Rx

Atalanta

50 HSPU
100 Pistols
800m Run
150 Pull Ups
Relay Unbroken HSW to finish line

 

Open/35s/43s

40 HSPU to Ab Mat
80 Alt Box Step Ups
800m Run
100 Pull Ups
Relay 7.5m HSW to finish line

Subs / scaling notes

3:1 DB Push Press 15/10kg
3:1 Jumping Pull Ups
5:1 Rev Bear Crawl

Legends

25 HSPU to Ab Mat
50 Alt Box Step Ups
800m Run
75 Pull Ups
HSW to finish line

Subs / scaling notes

3:1 DB Push Press 15/10kg
3:1 Jumping Pull Ups
5:1 Rev Bear Crawl

Clean Ladder - 2min cap
6 Bars

Rx
80/50
90/55
100/60
110/65
120/70
130/75 AMRAP

Open/35
60/40
70/45
80/50
90/55
100/60
110/65 AMRAP

43/50+
40/30
50/35
60/40
70/45
80/50
90/55 AMRAP

"DBDT"

For Time 10min cap

3 Rounds of 'DT' @ 2x22.5/2x15kg
200m Partner Carry
2 Rounds 'DT'
200m Partner Carry

*Score is time to complete the work

LEGENDS/SCALED
2x15/2x10kg

Open/35s/43s

For Time
5 Wall Walks
50 Toes to Bar
30/22 Cal Echo Bike
5 Wall Walks
40 Toes to Bar
40/30 Cal Echo Bike
5 Wall Walks
30 Toes to Bar
50/40 Cal Echo Bike


Legends

3 Wall Walks
40 Toes‑to‑Bar
30 / 22 Cal Echo Bike
3 Wall Walks
30 Toes‑to‑Bar
40 / 30 Cal Echo Bike
3 Wall Walks
20 Toes‑to‑Bar
50 / 40 Cal Echo Bike

The Goodall Part 2

2005m Row

Sync-a-Bell
30 Snatches

Open/35+ = 50/35kg

43+ = 40/30kg

50+ = 35/25kg

You go, I go for Max Distance
EMOM 8
20 Wall Balls
Max Sled Drag

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Event Details

Date
April 18, 2026 – April 19, 2026
Location
Ballarat Nth, VIC, Australia
9/903 Doveton Street
Format
Team
Type
CrossFit
Registration
Opens: Dec 15, 2025
Closes: Mar 31, 2026
Source
Competition Corner

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