Battle By The Bay
About This Competition
Same Sex Teams if 2 (M/M or F/F)
Divisions:
Rx
Masters 40+
Fitness
WOD 1
Rx / Masters:
8 min to find:
Athlete 1: Finds a 1 Rep max Clean and Jerk
Athlete 2: Finds a 1 Rep max Snatch
Athlete/ may Power or Squat either max lift. The jerk may be any kind of shoulder to overhead.
Fitness:
Both athletes find a 1 Rep Max Clean and Jerk
WOD 2
Rx:
12 Min Amrap
500/400m Row and Ski
40 Toes to Bar
400/350m Row and Ski
30 Pull ups
350/300m Row and Ski
20 CTB
300/250m Row and Ski
Max Bar Muscle Ups in Remaining time
Masters:
12 Min Amrap
500/400m Row and Ski
30 Toes to Bar
400/350m Row and Ski
25 Pull ups
350/300m Row and Ski
15 CTB
300/250m Row and Ski
Max Toes to Bar in Remaining Time
Fitness:
12 Min Amrap
500/400m Row and Ski
40 KB Swings 53/35 lbs
400/350m Row and Ski
30 Double DB Hang Snatches 35/25 lbs
350/300m Row and Ski
20 Synchro Burpees
300/250m Row and Ski
Max Devils Press for Remaining Time 35/25 lbs
WOD 3/4:
“It’s just a flesh wound”
Rx:
9 Min Amrap
80 Synchro Wall Ball by in 20/14 lbs
Then:
Athlete 1: Amrap
5 Deadlifts 255/175 lbs ( Masters 185/125) (Fitness 135/95)
8 DB Push Jerks 50/35 lbs (Masters 35/25) (Fitness 35/25)
Athlete 2:
Max Calories on Echo Bike
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Blackbear Blondies | 480 |
| 2 | Chalk dirty to me | 465 |
| 3 | Tacos & Whiskey | 457 |
| 4 | Skooks | 413 |
| 5 | Barbells and Booze | 399 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Ram Rod | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | MILFs (Man I Love Fitness) | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rice burners | 495 |
| 2 | Dark Horse | 455 |
| 3 | Asbury Park CrossFit | 445 |
| 4 | Going Out Hot | 445 |
| 5 | WWWGBJS | 425 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blackbear Athletics | 485 |
| 2 | Wod now Wine later | 448 |
| 3 | Team Alpha | 445 |
| 4 | Grit Girl Shit | 440 |
| 5 | French Toast Mafia | 414 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nightmare Duo | 480 |
| 2 | Lions of Grit City | 445 |
| 3 | Blackbear Migos | 445 |
| 4 | Chalk Dirty To Me | 401 |
| 5 | Team Beta | 397 |
Workouts
WOD 1
Rx / Masters:
8 min to find:
Athlete 1: Finds a 1 Rep max Clean and Jerk
Athlete 2: Finds a 1 Rep max Snatch
Athlete/ may Power or Squat either max lift. The jerk may be any kind of shoulder to overhead.
Fitness:
Both athletes find a 1 Rep Max Clean and Jerk
WOD 2
Rx:
11 Min Amrap
500/400m Row and Ski
40 Toes to Bar
400/350m Row and Ski
30 Pull ups
350/300m Row and Ski
20 CTB
300/250m Row and Ski
Max Bar Muscle Ups in Remaining time
Masters:
11 Min Amrap
500/400m Row and Ski
30 Toes to Bar
400/350m Row and Ski
25 Pull ups
350/300m Row and Ski
15 CTB
300/250m Row and Ski
Max Toes to Bar in Remaining Time
Fitness:
11 Min Amrap
500/400m Row and Ski
40 KB Swings 53/35 lbs
400/350m Row and Ski
30 Double DB Hang Snatches 35/25 lbs
350/300m Row and Ski
20 Synchro Burpees
300/250m Row and Ski
Max Devils Press for Remaining Time 35/25 lbs
WOD 3/4:
“It’s just a flesh wound”
Rx:
9 Min Amrap
60 Synchro Wall Ball by in 20/14 lbs ( Fitness 14/10)
Then:
Athlete 1: Amrap
5 Deadlifts 255/175 lbs (Masters 185/125) (Fitness 135/95)
8 DB Push Jerks 50/35 lbs (Masters 35/25) (Fitness 35/25)
Athlete 2:
Max Calories on Echo Bike
WOD 3/4:
“It’s just a flesh wound”
Rx:
9 Min Amrap
60 Synchro Wall Ball by in 20/14 lbs
Then:
Athlete 1: Amrap
5 Deadlifts 255/175 lbs ( Masters 185/125) (Fitness 135/95)
8 DB Push Jerks 50/35 lbs (Masters 35/25) (Fitness 35/25)
Athlete 2:
Max Calories on Echo Bike
WOD 3/4:
“It’s just a flesh wound”
Rx:
9 Min Amrap
60 Synchro Wall Ball by in 20/14 lbs
Then:
Athlete 1: Amrap
5 Deadlifts 255/175 lbs ( Masters 185/125) (Fitness 135/95)
8 DB Push Jerks 50/35 lbs (Masters 35/25) (Fitness 35/25)
Athlete 2:
Max Calories on Echo Bike
Media
Community
Event Details
Closes: May 10, 2022
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