CrossFit Audax Summer Games 2025
About This Competition
Welcome to the 3rd year of the Summer Games here at Crossfit Audax, Rutherford. The last 2 years have been incredible and we are so excited to be back and providing an even better comp than before!
Pairs comp with an additional division this year! Same sex pairs and also mixed pairs for this year, Advanced and Open division for each, workouts will be released closer to the day and all division standards and workout details will be on our socials :) @crossfitaudax on insta.
Substitutions can be made until close of registration on the 25th of Jan
Street parking will be available. Coffee, Food and some vendors will be available on the day aswell as fitaids, Gatorades and Amino drinks.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Grit Meow Meow | 6 |
| 2 | Twins | 16 |
| 3 | The Biggie Smalls | 20 |
| 4 | Hangry Birds | 23 |
| 5 | Muscle Mummy’s | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pain Train | 7 |
| 2 | Flex Appeal | 12 |
| 3 | This is Assault! | 29 |
| 4 | Bend and Snatch | 37 |
| 5 | Gordon Gurlz | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | GRIT POW POW | 6 |
| 2 | Coalface 1 | 18 |
| 3 | Shake & Bake Baby! | 23 |
| 4 | RIP Bromance | 28 |
| 5 | Master and Apprentice | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | BIG DADDAS | 10 |
| 2 | Homoflexuals (it's ok, we are actually gay) | 13 |
| 3 | Average Joe’s | 18 |
| 4 | Shake n Bake | 23 |
| 5 | Case & Jase | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beauty and the Nugg | 11 |
| 2 | Swolemates | 15 |
| 3 | B Team | 23 |
| 4 | Prolifics Best Crossfitters | 23 |
| 5 | Beauty and the Pig | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Muscle-less Mavericks | 18 |
| 2 | Crosshitters | 19 |
| 3 | Chix with Dix | 19 |
| 4 | Two peas in a WOD | 22 |
| 5 | Yo Origin | 43 |
Workouts
On the call of 321 go athlete 1 moves through the whole carry starting with the sled, moving to the bag then the farmers carry and finishing with a 100m sprint, afterwards partner 2 goes through the whole thing but their order will be Bag carry, sled drag, farmers carry 100m sprint.
On 3,2,1,Go Athlete 1 may start rowing, (Athlete can be on rower with hands behind back) Athletes can swap as many times as needed through the whole workout to get the work done.
Once the row is completed they begin their box jump overs, hip extension is not required, just as long as there's a two foot jump. Open division may step up and over.
Russian twists standards are both feet in the air for advanced and plate must touch either side. Open division may have their feet resting on the ground.
Devils press starts with chest on the ground next to the dumbell and rep finishes overhead fully locked out. You can snatch or clean and jerk the DB up that's totally fine.
If you hit the 12 min time cap score will be 12+ reps remaining.
6 mins to find a heavy 2RM Clean. This can be however as long as the bar stays above the knees. Can be power or squat. Make sure to stand first reps up fully before taking the bar back to the hang.
Advanced:
On the call of 3,2,1 Go Athlete 1 may start on the bike, you can swap as many times as needed to reach the prescribed cals. Afterwards start on the syncro T2B. Both feet from both athletes must touch the bar at the same time.
After all reps are completed complete as many OHS until the 2 min mark.
If you don't get to 60 reps then at the 2 min mark start back on the bike. Continue this until completed or until the 6 min mark hits (3 rounds)
If capped score will be 6 min + how many reps remained.
Open:
On the call of 3,2,1 Go Athlete 1 may start on the bike, swap as many times as needed to reach the prescribed cals. Afterwards only 1 athlete at a time needs to do the Toes to Bar or double reps knees to chest. (Make sure to tell your judge what option you are doing before the start of the workout. Once started you can't change and you can't have 1 athlete do toes and 1 athlete do knees, you must do the same)
Afterwards you can start on the front squats, complete as many reps as possible until the 2 min mark, if 60 reps aren't completed then at the 2 min mark start back on the bike. Continue until all reps are done or you hit the 6 min cap (3 rounds)
If capped, score will be 6 + reps remaining.
1km Run for time in pairs.
Format as follows:
Partner 1: 400m Run
Partner 1+2:400m Run together
Partner 200m Run
Advanced:
For Time (Shared anyhow)
50 foot Handstand walk
15 Bar Muscle Ups
100 foot Filly Lunge
15 Bar Muscle Ups
50 foot Handstand walk
6 min Time cap
Open:
For time (Shared anyhow)
8 Wall Walks or 16 Partial Wallwalks
15 Chest to Bar or 30 Jumping Pull Ups
100 foot Double Dumbbell Front Rack Walking Lunge
15 Chest to Bar or 30 Jumping Pull Ups
8 Wallwalks or 16 Partial Wallwalks
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Event Details
Closes: Feb 3, 2025
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