Community Murph CrossFit Obernai 2026
About This Competition
🔥 COMMUNITY MURPH 2026 🔥
Cette année, on te prépare un Murph version EVENT chez CrossFit Obernai 💥
🏋️♂️ 3 VERSIONS POUR TOUS LES NIVEAUX :
Tous ages acceptés (sous-divisions) : kids, teens, adultes, séniors
Places limitées (80 places, 10 départs par vagues de 8)
Départs par vagues de 9h à 12h
Déjeuner tous ensemble à partir de 13h !
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Track Your PRsDivisions
Workouts
FOR TIME :
Buy-in: 800m Run
Into, 10 rounds of:
5 Jumping Pull-Ups ou Ring Rows
10 Push-ups / Kneeling Push-ups / Box Push-ups
15 Air Squats / Box Squats
Cash-out: 800m Run
FOR TIME:
1600m RUN
50 Pull-ups
100 Push-ups
150 Air squats
1600m RUN
Media
Community
Event Details
Closes: May 26, 2026
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