Bricktown Throwdown
About This Competition
Brewer Entertainment, along with KODA Deer Creek, present the 2018 Bricktown Throwdown!
Bricktown Throwdown is a two day TEAM competition June 8th & 9th. Competitors will be throwing down in the heart of Bricktown at the Chevy Events Center.
Divisions: RX, Scaled, (New!) Generations
All divisions consist of teams of 3, all same sex. Generations teams will have one teammate from each “generation”. (30’s 40’s & 50’s).
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Gen Xercisers | 580 |
| 1 | Koda Generations | 580 |
| 3 | Never Broken | 535 |
| 4 | Spice Girls | 525 |
| # | Athlete | Points |
|---|---|---|
| 1 | Koda Smurfs | 585 |
| 2 | Bellator OG | 523 |
| 3 | CF Eclipse Masters | 505 |
| 4 | Masters of the Universe | 493 |
| 5 | Koda Kings | 484 |
| # | Athlete | Points |
|---|---|---|
| 1 | Koda Purple | 580 |
| 2 | T-Town Triple Threat | 565 |
| 3 | Koda Underdogs | 511 |
| 4 | Midpoint | 476 |
| 5 | Forever 31 | 469 |
| # | Athlete | Points |
|---|---|---|
| 1 | TobyMac and Fat Zack | 580 |
| 2 | R.C.J MisFits | 525 |
| 3 | KODA Rough Riders | 507 |
| 4 | Okie CrossFit Tahlequah | 503 |
| 5 | Koda Groomsmen | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Bad News Barbells | 585 |
| 2 | Biff's Blondies | 511 |
| 3 | CFB Blontourage | 484 |
| 4 | Ride or Die | 465 |
| 5 | Swolemates | 458 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pasty people | 565 |
| 2 | Crossfit Jenks | 565 |
| 3 | Bar & Crown | 481 |
| 4 | CrossFit LandRush | 465 |
| 5 | Ravagers | 465 |
Workouts
RX Conga Line - 15min CAP
20 Cal Ski
20 T2B
20 Snatches (115/75)
20 UB Rope Jumps
-Break- Wait for teammates
20 UB Rope Jumps
20 Thrusters (115/75)
20 C2B Pullups
20 Cal Ski
⚡️
GEN Conga Line - 15min CAP
20/15/10 Cal Ski
20/15/10 T2B
20/15/10 Snatches (95/65)
20/15/10 Rope Jumps
-Break- Wait for teammates
20/15/10 Rope Jumps
20/15/10 Thrusters (95/65)
20/15/10 Pullups
20/15/10 Cal Ski
⚡️
Scaled Conga Line- 15min CAP
15 Cal Ski
15 Toes Through Rings
15 Snatches (95/65)
15 Rope Jumps
-Break- Wait for teammates
15 Rope Jumps
15 Thrusters (95/65)
15 Pullups
15 Cal Ski
EVENT 6: Fran-Grace-Diane
11:00 CAP
▪️
▫️▪️▫️
***RX Divisions***
Athlete #1: Fran (21-15-9)
Thrusters (95/65)
Pullups▫️
Athlete #2: Grace
30 G2OH (135/95)▫️
Athlete #3: Diane (21-15-9)
Deadlifts (225/155)
HSPUs ▪️▫️▪️▫️
***GEN Divisions***
Athlete #1: Fran (21-15-9)
Thrusters (95/65)
Pullups▪️
Athlete #2: Grace
30 G2OH (115/85)▪️
Athlete #3: Diane (21-15-9)
Deadlifts (205/135)
Parallette Push-ups ▪️▫️▪️▫️
***Scaled Divisions***
Athlete #1: Fran (15-12-9/12-9-6)
Thrusters (95/65)
Pullups▫️
Athlete #2: Grace
30 G2OH (105/65)▫️
Athlete #3: Diane (21-15-9/15-12-9)
Deadlifts (185/125)
Parallette Push-ups
3x600m Relay Race
All Divisions
3 Rounds
200m Sandbag Run
21-15-9 Syncro Sandbag Thrusters
*switch bags whenever
All Men’s Divisions: 55/45/35
All Women’s Divisions: 45/35/25
Media
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Event Details
Closes: May 31, 2018
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