Cupid's Clash
About This Competition
Teams of 4 same gender. There will be 5 workouts, but most only call for two - three teammates working at a time. The team chooses what teammates do what workouts.
Rx and Scaled divisions
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tainted Love | 7 |
| 2 | Timberwolf A Team | 11 |
| 3 | Power NAAP | 19 |
| 4 | Size Doesn’t Matter | 23 |
| 5 | BearFitness Team X | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team ENJJine | 7 |
| 2 | The Comebacks | 14 |
| 3 | TLF Quad Squad | 15 |
| 4 | Flex and the City | 21 |
| 5 | Team JARS | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | TLF Fantastic Four | 14 |
| 2 | The Litter | 20 |
| 3 | Clinical Strength | 22 |
| 4 | Bri’s Bitches | 22 |
| 5 | Bear Bashers | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Timberwolves and a Bear | 7 |
| 2 | Scaled AF | 8 |
| 3 | Last Minute Men | 15 |
Workouts
12 Rounds for time: each athlete completes one full round before the next athlete tags in.
Send 3 athletes
10 thrusters, 10 bar facing burpees, 10 chest to bar pull-ups
95/65
15:00 time cap
If you do not complete the workout under the time cap, your score will be the total number of reps completed.
12 Rounds for time: each athlete completes one full round before the next athlete tags in.
Send 3 athletes
10 thrusters, 10 burpees, 10 ring rows
Scaled: 75/55, regular burpees
15:00 time cap
If you do not complete the workout under the time cap, your score will be the total number of reps completed.
For Time:
60/50 calorie echo bike, 50 wall balls, 40 box step overs, 30 toes to bar, 20 handstand push-ups
20/14 lb wall ball, 50/35 lb dumbbell for box step overs, kipping handstand push-ups
Send two athletes - switch athletes as needed within the workout.
time cap: 15:00
For Time:
60/50 calorie echo bike, 50 wall balls, 40 box step overs, 30 ab mat sit-ups, 20 push ups
Scaled: 14/10 lb wall balls, 35/20lb dumbbell for box step overs, ab mat sit ups, regular push-ups
Send two athletes - switch athletes as needed within the workout.
time cap: 15:00
Max Dumbbell Snatch in 12 minutes:
Each partner takes a full minute to acumulate max dumbbell snatches. Partners must switch at the end of the minute - final score are all dumbbell snatches added together.
All four athletes - each athlete works for 3 minutes.
RX weights: one dumbbell that is 50/35 lbs
Athletes MUST alternate arms each repetition
Max Dumbbell Snatch in 12 minutes:
Each partner takes a full minute to acumulate max dumbbell snatches. Partners must switch at the end of the minute - final score are all dumbbell snatches added together.
All four athletes - each athlete works for 3 minutes.
Scaled weights: one dumbbell that is 35/20 lbs
Athletes MUST alternate arms each repetition
For max weight in 10 min: 1 clean + 2 front squat
Send 2 athletes
For max weight in 10 min: 1 clean + 2 front squat
Send 2 athletes
4k row for RX teams
Switch rowers as needed - utilize two people per team.
15:00 time cap
If you do not finish the row before the 15 minute mark, your score will be the total number of meters displayed on your rower. You may not pull the handle after the timer is up, but you may use any roll over meters that you get after your final pull.
3k row for scaled teams for time or max meters until the time cap.
Switch rowers as needed - utilize two people per team.
15:00 time cap
If you do not finish the row before the 15 minute mark, your score will be the total number of meters displayed on your rower. You may not pull the handle after the timer is up, but you may use any roll over meters that you get after your final pull.
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Event Details
Closes: Feb 12, 2025
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