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The Summer Swolestice

Danbury, CT
June 17, 2017
6
Divisions
4
Workouts
0
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About This Competition


CrossFit Danbury is excited to announce the 3rd Annual Summer Swolestice on Saturday June 17, 2017. This will be a partner competition made up of teams of two of the the same gender. We will have an RX, Intermediate and Masters 35+ division. As with all our events in the past you can expect a well run competition with intelligently planned events and some great local athletes coming to get after it and have some fun.



Source: Conquest Events

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Divisions

intermediate_female/female
Team · Team
intermediate_male/male
Team · Team
masters 35+_female/female
Team · Team
masters 35+_male/male
Team · Team
rx_female/female
Team · Team
rx_male/male
Team · Team

Top Results

Top 5 finishers per division. View full results →

intermediate_female/female
# Athlete Points
1 Not your average D"n" A 4
2 Hakuna Masquata 7
3 SuzAnn 12
4 Beast'ettes 14
5 Muscle Up, Double Down 16
intermediate_male/male
# Athlete Points
1 Bros Before Rows 3
2 Flex Appeal 6
3 Team Twins 10
4 Team can't even 11
masters 35+_female/female
# Athlete Points
1 Quad Damn 4
2 All the while 5
masters 35+_male/male
# Athlete Points
1 OG & Moose 5
2 Bald and Beautiful 6
3 2 POODs in a Pod 9
4 Team Dad Bod 10
5 CrossFit Exceed 15
rx_female/female
# Athlete Points
1 Quad Squad 3
2 Chalk Dirty To Me 5
3 Shrug Life 9
4 Why are we doing this? 10
rx_male/male
# Athlete Points
1 Deez Nuts 4
2 Dballs & Dbags 5
3 Scotch 'n' Wodders 11
4 teamBLACKSHEEP 12
5 Shake and bake 17

Workouts

1000M Row 75 Wall Balls 50 Chest to Bar Pullups * Intermediate will do Chin over Bar Pullups * 9 Minute Cap

Partner Relay 100 M Shuttle Sprint 200 M Shuttle Sprint 300 M Shuttle Sprint * Each athlete will complete each sprint in a relay fashion. 6 MIn Cap

5 AMRAP Squat Clean & Jerk 165/110lbs * Score is the number of reps completed in 5 MInutes * Cluster is allowed * Split reps anyway * Intermediate will use 135/95 lbs

15 MInute Cap 50 TTB 50 ft Overhead Walking Lunge Relay (45lbs) 25 Synchronized Bar Facing Burpees 75/50 Cal Assault Bike - Partner holds 135/95 Overhead 25 Synchronized Bar Facing Burpees 50 ft Overhead Walking Lunge Relay (45lbs) 50 TTB * TTB modified to K2E for Intermediate * Lunges will be done in a relay format, one athlete working at a time * On the synchronized Bar Facing Burpees, athletes must meet on the ground

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Event Details

Date
June 17, 2017
Location
Danbury, CT
6 Christopher Columbus Ave
Type
CrossFit
Registration
Opens: Mar 10, 2017
Closes: Jun 15, 2017
Source
Conquest Events

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