2021 Generation Games
About This Competition
The 2021 Generation Games will be a two day partner competition held in Lubbock, TX at CrossFit Wild West
There will be a special twist to the event. Teams must fall into a certain age bracket; The teams must be same sex pairs and be in the same age group to compete together!
age group one is below 20 up to 29
age group two is 30-39
and age group three is 40+
In order to compete in any age group BOTH athletes must be within the specified age group. An example of a team that would be good to go would be a team of two women, one age 32 and the other 37, they could compete in age group number two!
This will be a two day competition and be prepared to be outside! bring lots of water, a tent/area to hang out, sunglasses, sunscreen and anything else needed to compete.
We will not be able to process refunds for any reason but can make substitutions to your team up until competition day if needed.
Workouts will be released on social media over the next few months so keep an eye out for those over on facebook (Wild West Fitness Competitions)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | OCF Outlier | 680 |
| 2 | Lazer and Blazer | 665 |
| 3 | Paladin Boys | 650 |
| 4 | FNX Force | 595 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Flexicutions | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | She Hulks | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Sweet Sweet Legends | 695 |
| 2 | CFA Semi Old Dudes | 665 |
| 3 | Shiggles | 625 |
| 4 | Average Joe’s | 610 |
| # | Athlete | Points |
|---|---|---|
| 1 | Go one more | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFA | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | Short and Stout | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dad Bods and Hairy Quads | 700 |
Workouts
4 rounds for time, alternating rounds with your partner of:
21/15 Calorie Assault Bike
21 Double DB Thruster
Buy Out after all four rounds are complete:
45 Synchro Toes to Bar
Score is total time
RX
20s/30s (50/35)
40s 15 reps (50/35)
Scaled
only 1 DB will be used for thrusters
20s (50/35) (30 toes to bar)
30s (40/25) (knee raises)
40s 15 reps (40/25) (knee raises)
AMRAP 22
Athlete 1- Runs 1200m
Athlete 2- AMRAP of the following:
20 Snatch
20 Burpee Box Jump Overs (24/20)
20 Clean and Jerks
10 Rope Climbs
* When athlete 1 returns from run, Athlete 2 then starts their run
** When athlete two returns both athletes may split work in remaining time to continue accumulating reps of the AMRAP movements
2 scores for the event:
Score 1- total time to complete both runs
Score 2- reps completed in amrap section
Weights:
RX
20s/30s (135/95)
40s (115/75)
Scaled
20/30s (95/65)
40s (75/55)
ALL TEAMS WILL USE A 24/20 inch box
Scaled will be allowed to step up
Scaled
will perform 20 rope let-downs as a substitute for the Rope Climbs
*A rope-let down starts in a standing position and the athlete will lower his or her body to the ground and have both shoulders touch the ground then pull themselves back to a complete standing position
AMRAP 22
Athlete 1- Runs 1200m
Athlete 2- AMRAP of the following:
20 Snatch
20 Burpee Box Jump Overs (24/20)
20 Clean and Jerks
10 Rope Climbs
* When athlete 1 returns from run, Athlete 2 then starts their run
** When athlete two returns both athletes may split work in remaining time to continue accumulating reps of the AMRAP movements
2 scores for the event:
Score 1- total time to complete both runs
Score 2- reps completed in amrap section
Weights:
RX
20s/30s (135/95)
40s (115/75)
Scaled
20/30s (95/65)
40s (75/55)
ALL TEAMS WILL USE A 24/20 inch box
Scaled will be allowed to step up
Scaled
will perform 20 rope let-downs as a substitute for the Rope Climbs
*A rope-let down starts in a standing position and the athlete will lower his or her body to the ground and have both shoulders touch the ground then pull themselves back to a complete standing position
For time:
150 Wall Ball
240 FT Walking Lunge with Dumbbells
then
3 rounds:
10/7 Ring Muscle Up
15 Double DB Snatch
20s/30s RX
20/14# ball 10ft target
50/35# DBs
40s RX
20/14# ball 10ft Target
50/35 # Dumbbells
7/5 Bar Muscle Ups
10 Double DB Snatch
Scaled
20/30s
100 WB
100 FT Walking Lunge
20/14# ball 10/9 ft target
10 Burpee Pull-ups
15 Alternating DB Snatch (50/35#)
40s
100 WB
100 FT Walking Lunge
20/14# ball 10/9 ft target
10 Burpee Pull-ups
15 Alternating DB clean and Jerks (50/35#)
Athlete 1- Max Calorie Row (5 minutes)
Athlete 2- 3rm Shoulder to Overhead
:30 second transition
Athlete 1- 3rm Back Squat
Athlete 2- Max calorie Row (5 Minutes)
2 scores:
Total Calories
Total Weight (Combined total of two heaviest lifts)
Athlete 1- Max Calorie Row (5 minutes)
Athlete 2- 3rm Shoulder to Overhead
:30 second transition
Athlete 1- 3rm Back Squat
Athlete 2- Max calorie Row (5 Minutes)
2 scores:
Total Calories
Total Weight (Combined total of two heaviest lifts)
Media
Community
Event Details
Closes: Jul 17, 2021
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