Metro 2 Memorial Hero WOD
About This Competition
Welcome to Metro 2 Memorial Hero WOD
Please join us in celebrating and honoring our fallen friends from Metro 2.
We will be hosting these workouts Saturday, September 3rd at 8 AM and 9:30 AM at Bear Canyon CrossFit.
All proceeds will be donated to the families.
Sign up before August 23rd to get your t-shirt!
If you have any questions, please reach out to lorenzo@bearcanyoncrossfit.com for assistance.
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METRO 2 HERO WOD
FOR TIME:
2022 M Row Buy-In
7 Rounds
-37 DU
-218 M Run
-2 Rope Climbs
-17 Deadlifts (185/135)
-16 HSPU
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Event Details
Closes: Aug 23, 2022
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