673 League - Home Edition / March 20 - April 21
About This Competition
What? 673 League - Home Edition!
Where? Rumah Anda
When? Friday March 20-April 21
How? Workout released Friday at 12 pm, Submission due 12 pm Tuesday.
Who? Any 673 member!
Why? Our league is one of the most fun times of the year, a chance to build community and test our fitness. Staying home is important and in the midst of doing so, we shall set an example for the nation in the way we keep our physical, emotional, spiritual, and relational health strong!
Do I need Equipment?
Wod - 1 - "Don't Push It" - No equip needed
Wod - 2 - "Social Distance" - jump rope and a way to track distance
Wod 3 - "Frontliners" Hero Wod - target 6 inches above reach
Wod 4 - "Quad Isolation" 15kg/10kg db/kb or equivalent
Wod 5 - "Teranah di Rumah" - TBA
What else? Anyone who signs up for the league will be eligible for lucky draw prizes which will announced each Wednesday Night.
Source: Competition Corner
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Event Details
Closes: Mar 31, 2020
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