D-Town Crossfit Spring Fling
About This Competition
Onsite competition for same-sex teams of 2 at D-Town Crossfit
3 workouts plus a final workout for top 4 teams in each division
3 workouts released on February 5 (final workout is a surprise ;))
$300 PRIZE FOR FIRST PLACE IN MALE AND FEMALE RX DIVISIONS
$150 registration fee ($75/person) **INCLUDES A TSHIRT**
RX and Scaled divisions (use open standards to decide which division to sign up for)
Team's can substitute members up to the day of competition
NO REFUNDS
For questios you can call 214-949-6906 or email bmannis24@gmail.com
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Spicy packages | 265 |
| 2 | Karhu GOLD | 258 |
| 3 | Thick thighs matter | 251 |
| 4 | Jacked & Juiced | 247 |
| 5 | Karhu Black | 242 |
| # | Athlete | Points |
|---|---|---|
| 1 | G6 Dads | 280 |
| 2 | The D... Town | 268 |
| 3 | Dog Dads | 260 |
| 4 | Löwe Bros | 244 |
| 5 | Chalk Monkeys | 235 |
| # | Athlete | Points |
|---|---|---|
| 1 | We Are The Drama | 285 |
| 2 | Tigers Den | 285 |
| 3 | Golden Girls | 265 |
| 4 | Camp TUF Chicks | 250 |
| 5 | Sugar & Spice | 239 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tired not retired | 285 |
| 2 | Camp TUF Dudes | 275 |
| 3 | Old Man and The Young Buck | 265 |
| 4 | Minor-a-Tease | 265 |
| 5 | Camp TUF Gents | 243 |
Workouts
AMRAP 12: Alternating Full Rounds With a Partner
-8 TTB
-6 Burpee over bar
-2 S2O* 135/95
*S2O increase by 2 reps each round
Partner A does 8 TTB, 6 BOB, 2 S2O
Partner B does 8 TTB, 6 BOB, 4 S2O
Partner A does 8 TTB, 6 BOB, 6 S2O
Partner B does 8 TTB, 6 BOB, 8 S2O.....
SCALED
-6 Knees to Elbow
-6 Burpees over Bar
-2 S2O 105/70
Teams will have 8:00 to establish a 1RM of the following complex...
-2 deadlifts
-1 hang squat clean
-4 front squats
The second deadlift must be touch-and-go
the barbell is not allowed to go below the knee on the hang clean (scaled teams may hang power clean)
the hang squat clean DOES NOT COUNT for the first rep of the front squat!!! Once the athlete stands up from the hang squat clean, they must then perform 4 front squats.
Score is the combined weight of each partner's heaviest lift (Partner A lifts 100lbs and Partner B lifts 200lbs, that team's score for the event is 300lbs)
For time:
-800m run (together)
-40 syncro SA DB Devil Press
-400m run (together)
-20 syncro SA DB Devil Press
RX: 35/25
Scaled:25/15
Must be syncro at the bottom and top of the rep. That means athletes must be at the bottom of the burpee at the same time and have the dumbbell locked out overhead at the same time.
Devil Press do not need to be alternating. An athlete can choose to do all 60 reps on the same arm if they desire.
Athletes may clean and jerk their devil press, as long as both athletes are locked out overhead at the same time.
Media
Community
Event Details
Closes: Feb 28, 2022
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records