Cluster 2's - Christchurch
About This Competition
Our second event up in Cluster Event Series for 2023 is Cluster 2's with special guest and Games Athelte, Royce Dunne, competing in the Elite division!
On Saturday the 4th of February, Cluster Fitness and The Shed - CrossFit Selwyn are bringing the Cluster Series to the Selwyn Sports Centre in Rolleston, Christchurch for an epic one day same sex pairs event. Cluster invites you and your training buddy to come hang out for a day and put your fitness and skills to the test before the 2023 CrossFit season kicks off!
We have an exciting day planned with some tough workouts programmed by one of NZ's top CrossFit athletes - Ben Fowler! Ben will make sure Endurance, Stamina, Strength, Flexibility, Power, Speed, Balance and Accuracy will all be tested in one day across 3 divisions - Elite (RX), Intermediate, Beginner (Scaled).
An invite will be sent out to all CrossFit Affiliates across Australia & NZ on the 10th of December. Each division will be limited to 48 pairs so first in first serve.
SAME SEX PAIRS
DIVISIONS - Elite (RX), Intermediate, Beginner
COST - $198 per team + platform fees
$5,000 in Cash + Sponsorship Prizes
REGISTRATION OPENS - December 10th
NO REFUNDS - unless Covid forces a lockdown, teams can be transferred (please read our refund policy)
Any questions please email dene@clusterfitness.nz or theshed.cf@gmail.com
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 64 Unicorn Sisters | 17 |
| 2 | Two girls one snatch | 19 |
| 3 | Xforce Junior | 31 |
| 4 | Burpeenot | 32 |
| 5 | Tash and Lauren | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | HSTL Bros | 9 |
| 2 | The Boys | 16 |
| 3 | Older Shoulders | 17 |
| 4 | Hart Breakers | 23 |
| 5 | X-Force Echo | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Torian Black | 10 |
| 2 | Mandy & Tina | 16 |
| 3 | Instinct x Cluster | 19 |
| 4 | M&M | 20 |
| 5 | 64 Afletes | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | BLAKE F & SPIDEY BIDEY | 12 |
| 2 | 64 ARMY ENDGAME | 15 |
| 3 | Roycey and the Kid | 18 |
| 4 | Grassroots Club | 26 |
| 5 | Straw Hat Pirates | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bang Slap | 19 |
| 2 | 64 Trouble Unders | 24 |
| 3 | The Game Plan | 35 |
| 4 | Hippo and Lion | 41 |
| 5 | Hybrid Pink | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beavis & Butthead | 9 |
| 2 | Vanilla Gorilla | 31 |
| 3 | Washed-up Weightlifters | 44 |
| 3 | All Shed | 44 |
| 5 | An Old Man and the Carrier | 48 |
Workouts
EVENT 2 - Chase the Vibe
8min Cap
For Time:
21-15-9
Synchro Toes to Bar
Snatches 83/56kg
*20m Handstand Walk (each) after each set
*Completed in 10m sections
Intermediate = Squat Snatches 63/41kg *completed in 2m sections
Beginner = Power or Squat Snatch 43/31kg *20 syncro DB push press after each set 15/10kg
Event 3 - Chase the Vibe
In 8min find a max Snatch + Overhead Squat + Hang Snatch
EVENT 6 - "CS-69 Ladder"
6min cap
For Time:
Complete 2 Clean & Jerks at each weight
Elite
113/66
123/71
128/76
133/81
138/86
143/91
Intermediate
83/46
88/51
93/56
98/61
103/66
108/71
Beginner
58/31
63/36
68/41
73/48
78/51
83/56
*Two lifts just need to be made at each weight, split how you like
EVENT 5 - Move with Purpose
12min cap
For time:
Relay style,
2:00 on 2:00 off (switch whos working each 2:00 block)
20/15cal Row
50 Drag Rope Double Unders
Max Thrusters 63/46kg
Intermediate = 18/13cal Row, 40 Drag Rope Double Unders, 48/36kg Thursuters
Beginner = 15/10cal Row, 50 Single Unders, 38/26kg Thrusters
EVENT 1 - Runder Armour
20min Cap
For Time:
Team Run x1 lap ?m
Partner A Run x1 lap ?m
Partner B Run x1 lap ?m
*Beginners only run a 1/2 lap on thier individual run
Event 4 - The Shed Special
15min cap
For time
4 rounds
30 Chest to Bar (partner dead hangs)
30 Synchro Dumbbell Snatch 22.5/15kg
30 Wall Balls 11.2/9 (partner holds barbell in front rack 83/61)
Intermediate = Pull Ups, 9/6kg Wall Ball, 73/51kg bar
Beginner = 15 Pull Ups, 15 Synchro Dumbbell Snacth 15/10kg, 6/3kg Wall Ball, 53/36kg bar
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Event Details
Closes: Jan 20, 2023
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