TRIAD Series Same Sex Pairs
About This Competition
TRIAD SERIES Presents:
SAME SEX PAIRS (MM/FF)
27/11/2022
Our latest installment of the TRIAD Series
A same sex pairs competition offering a complete test of fitness on a level playing field.
Become a part of our community as we look to grow our event to become something truly unique. Be prepared for some classic CrossFit, odd objects and team testing events.
Frequently Asked Questions
What are the movement standards for same sex pairs?
Please use 2021 CrossFit Open as a guide for movement standards for the same sex pairs event (both RX and scaled divisions).
Refunds & Athlete Changes
In the event an athlete is unable to compete, you may sub in other athletes however we must be notified via email prior to the event crossfithereford@hotmail.com
New team members will need to complete a waiver on the day before competing.
COVID-19
The event organisers will be following the COVID Safe Event Checklist and guidelines.
More information will be released prior to the event. Please do not hesitate to email us at crossfithereford@hotmail.com should you require any information beforehand.
Will the workouts be released prior to the event?
No.
Where is event located?
CrossFit Hereford
Unit 1B Red Barn Drive
Hereford
HR49NS
Will there be food and drink available to purchase?
There sure will!
Get your coffee, healthy food and snacks as well as protein shakes and cold drinks.
Parking
There is street parking available surrounding the venue. We ask that you try to buddy up and carpool as best you can, and avoid parking in any surrounding businesses or residences.
What should we bring with us?
There will be an area in the complex car park for athletes to set up for the weekend. You are welcome to bring whatever you will need to compete and enjoy:
Your team mates and spectators!
Water / food / snacks
Workout gear
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Made in Heaven | 3 |
| 2 | BLUEPRINT MAMMA'S | 7 |
| 3 | Shellymademedoit | 8 |
| 4 | Hangrybirds | 14 |
| 5 | Dirty Deadlifters | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Duck and Donkey | 5 |
| 2 | B.G.I.H | 5 |
| 3 | Wodzillas | 8 |
| 4 | Double Blunders | 12 |
| 5 | Gain & Son | 17 |
Workouts
wod 1
8min amrap
12 synchro down ups
6 sandbag to box
1 min rest
2x2min @20s transition
max cal row
wod 2
6 x 90sec @10sec transition
40 (unbroken) d/u
*remaining time max hang snatch (power/squat)
predetermine snatch weight
wod 3
chipper
Media
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Event Details
Closes: Nov 26, 2022
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