April Pairs Competition
About This Competition
Fun - In-house same-sex pairs competition suitable for all levels.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nails and barbells | 4 |
| 2 | Two peas in a WOD | 6 |
| 3 | Sten | 9 |
| 4 | Rebeca & Olivia | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Guys | 4 |
| 2 | The Beefcake Factory | 6 |
| 3 | Three two one | 9 |
| 4 | Antiburpee coalition | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double lifters | 4 |
| 2 | Sted | 6 |
| 3 | Small and Mighty | 8 |
| 4 | Purple team | 13 |
| 5 | Camilla & Holly | 14 |
Workouts
Rx 3 Rounds Each YGIG
15/12/9
Thrusters 45/32.50
Sit Up
AB
Scaled 3 Rounds Each YGIG
15/12/9
Thruster 30/20
Sit Up
Burpee
Rx
3 Rounds For Time
40 DB OH Lunges 1 x 22.5/15 DB
30 DB Snatch
20 Devil Press
Scaled
3 Rounds For Time
40 DB FR Lunges 1 x 15/10
30 DB Snatch
20 DB Devil Press
For Time 3min Time Cap
Rx
G2O 1600/1200kg
Scaled 1200/900kg
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Event Details
Closes: Apr 22, 2023
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