8th Annual Battle for the Mountain
About This Competition
A premier team competition going on its 8th year! Cash prizes for podium finishers. 100 two-person, same gender, team slots for four divisions, RX Male / Female, Intermediate Male / Female and Beginner Male / Female and Beginners Male (18 months or less Crossfit experience).
WODs and Standards released February 6th 2023.
No refunds after April 5th 2023. Cant guarentee a T-Shirt if registration is later than April 5th 2023.
Team / Individual substitutions with 24 hour notice.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sweat Smile and Repeat | 290 |
| 2 | The WODashians | 285 |
| 3 | Dawson Divas | 280 |
| # | Athlete | Points |
|---|---|---|
| 1 | Silver Chins | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | Last minute team | 295 |
| 2 | Late to class but check out my a** | 263 |
| 3 | Rae^2 | 260 |
| 4 | Vicious & Delicious | 255 |
| 5 | Not Fast, But A Little Strong | 241 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thicc-Fil-A | 280 |
| 2 | That's What's Up!! | 280 |
| 3 | Big Boys | 275 |
| 4 | NFTF Men | 270 |
| 5 | It’sCOMPlicated | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dirty DT | 300 |
| 2 | 2 Girls 1 WOD | 280 |
| 3 | PB & K | 275 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dip and Rip | 295 |
| 2 | The NFTF | 275 |
| 3 | Tia Toomey’s Toddlers | 244 |
| 4 | The Machine | 242 |
| 5 | Swagg & Rizz | 241 |
Workouts
8 minutes to build to a heavy complex.
8.1 has an 8 minute time cap consisting of two parts A buy-in of 30 synchronized Burpee Box Jumps Male Ht: Rx 30 inch , Int 24 inch , Beg 24 inch step ups Female Ht: Rx 24 inch, Int 20 inch, Beg 20 inch step ups Directly into a barbell complex in the remaining time The barbell complex consists of: 1 Deadlift. After Deadlift; bar cannot touch the ground. 2 Hang Cleans (power or full cleans) 2 S2O Athletes must load their own bar. The Score is combined heaviest successful weight for each athlete.
8.2 is a 10:00 workout.
It begins with a...
6 Min AMRAP of
3 Front Squats 3 T2B, 6 Front Squats 6 T2B, 9 Front Squats 9 T2b... (add 3 reps until AMRAP ends)
Rest 1:00
Then you will have 3:00 min to complete
40 Front Squats 20 T2B 20 Front Squat 10 T2b
(Every second under 3:00 minutes is an added rep to the AMRAP)
Male: Rx 115, Int 95 and Knee Raises , Beg 65 and Situps Female: Rx 85, Int 65 and Knee Raises, Beg 45 and Situps
8.3 is a relay wod with an 8:00 TC (Must stay in lane)
It begins with:
20 Shuttle runs (20 Feet in distance: down and back is 1 rep)
20 C2B pull-ups (Int: Pull ups / Beg: Jumping Pull ups)
10 Alternating sand bag cleans
40' Sand bag carry(Partner A or B) and Handstand walk (Partner A or B) (Int: Overhead single DB Walking Lunges 50/35 Beg: Bear crawl)
10 Alternating sand bag cleans
200 DU (Int 200 SU / Beg 200 SU)
10 Alternating sand bag cleans
40' Sandbag carry and Handstand walk
10 Alternating sand bag cleans
20 C2B (Int: Pull ups / Beg: Jumping Pull ups)
Male Sandbags: Rx100, Int 70, Beg 50 Female Sandbags: Rx 70, Int 50, Beg 30
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Event Details
Closes: Apr 15, 2023
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