About This Competition
Welcome to the 3rd annual North East HungerGames!
We are very excited to bring you an incredible individual opportunity for functional fitness competition.
Join us on May 11th at CrossFit Invulnerable to see who has what it takes to walk away with a win and cash prize.
Registration opens on February 24th and closes April 28th ... register early to ensure your shirt.
There will be an RX and scaled male and female division three WODs and a final to be announced the day of for the top three in RX division.
Recomendations for divisions
Rx-
clean up to 185/125 for reps
deadlift up to 275/185 for reps
thruster up to 115/75 for reps
dumbell snatch 50/35 for reps
devils press 50/35
and perform toes to bar handstand push ups
Scaled
clean up to 135/95 for reps
deadlift up to 185/125 for reps
thruster up to 95/65 for reps
dumbell snatch 35/20 for reps
devils press 35/20
and perform hanging knee tucks and hand release push ups
All standards will be the same as the CrossFit Games open *
Finals for rx may include
bar muscle ups
cleans up to 225/155
snatches 155/105
dumbell snatch 70/50
double unders
crossovers
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Zackary Marck | 6 |
| 2 | Matt Bucher | 11 |
| 3 | Cody Carlson | 14 |
| 4 | Nick Vasios | 16 |
| 5 | William Hungerford | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Seth Hayes | 4 |
| 2 | Kaden Darrow | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brittany Tubbs | 5 |
| 2 | Brittany Camara | 7 |
| 3 | Ana Magano | 14 |
| 4 | Diana Medellin | 15 |
| 5 | Romina Meriggi | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Colleen Flood | 3 |
| 2 | Moe Juratovic | 6 |
| 3 | Alana Caraballo | 9 |
| 4 | Meghan Daly | 15 |
| 4 | Alison Choiniere | 15 |
Workouts
On 3-2-1-GO the athlete will perform
40 cal row buy in right into
4 rounds of
100m run
12 handstand push ups
12 pull ups
3 wall walks
into a 40 cal row buy out
Scaled athletes
40 cal row buy in right into
4 rounds of
100m run
12 hand release push ups
12 ring rows
6 plank ups
into a 40 cal row buy out
Athletes will have 4 minutes to establish a max weight at the following complex
Clean+Frontsquat+Hang Clean
cleans can be power or squat
the front squat must be clearly distinguished between the clean
On 3-2-1-GO athletes will complete
10 wall balls 20/14
10 cal bike
2 thruster 155/105
10 wall balls 20/14
8 cal bike
4 thruster 155/105
10 wall balls 20/14
6 cal bike
6 thruster 155/105
10 wall balls 20/14
4 cal bike
8 thruster 155/105
10 wall balls 20/14
2 cal bike
10 thruster 155/105
Scaled athletes
10 wall balls 20/14
10 cal bike
2 thruster 95/65
10 wall balls 20/14
8 cal bike
4 thruster 95/65
10 wall balls 20/14
6 cal bike
6 thruster 95/65
10 wall balls 20/14
4 cal bike
8 thruster 95/65
10 wall balls 20/14
2 cal bike
10 thruster 95/65
Media
Community
Event Details
Closes: May 8, 2024
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