Royal Coast Classic
About This Competition
Welcome to the 3rd Annual Royal Coast Classic!
This is a FF and MM 2-person team event with RX and scaled divisions. There will be prizes for RX podium teams!
The event will take place in Pascagoula, MS on the gulf coast of Mississippi at CrossFit Royal Coast.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Quad Squad | 13 |
| 2 | IV League | 14 |
| 3 | YAP now WOD later | 16 |
| 4 | Smashing Pumpkin Pies | 18 |
| 5 | Double C | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ready or Not | 9 |
| 1 | Yo Momma Show Down | 9 |
| 3 | Pop Lock & Squat It | 12 |
| 4 | Dawg Diggers | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Average Bros | 7 |
| 2 | Amino Disrespect | 10 |
| 3 | The WOD Fathers | 14 |
| 4 | Team Scheddy | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boom and Zoom | 6 |
| 2 | Pops and Trey Baby | 11 |
| 3 | Metcon Masters | 13 |
Workouts
For Time:
1 Athlete completes at a time
600m Run
200m Farmers Carry
#50/35
Scaled:
400m Run
200m Farmers Carry
#35/20
12 Minute AMRAP
You go, I go - Switch per round
10 Bike Calories
10 Single DB Box Step Overs
10 Single DB Lunges
*Resting Partner must hold the DB in Goblet position
10 Minute AMRAP
30 C&J
20 C&J
10 C&J
Max C&J
For Time:
2000m Row
For Time:
2000m Row
100 Thrusters 95/65
50 C2B Pullups
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Event Details
Closes: Nov 22, 2024
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