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Divisions
Female RX
Female · Team
Female SCALED
Female · Team
Male RX
Male · Team
Male SCALED
Male · Team
Top Results
Top 5 finishers per division. View full results →
Male
Male RX
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Uncommon Loons | 8.00 |
| 2 | Barbells Anonymous | 10.00 |
| 3 | Broken bros | 18.00 |
Male SCALED
Male
| # | Athlete | Points |
|---|---|---|
| 1 | 2 ships passing | 8.00 |
| 2 | Run Like the winded | 10.00 |
Female
Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | the ventrigals | 6.00 |
| 2 | Snatch up! | 14.00 |
| 3 | Young and the reckless | 19.00 |
| 4 | SUgar | 22.00 |
| 5 | E squared | 24.00 |
Female SCALED
Female
| # | Athlete | Points |
|---|---|---|
| 1 | H^2 | 10.00 |
| 2 | Donuts | 13.00 |
| 3 | Blonde bombers | 16.00 |
| 4 | I Can and I will | 22.00 |
| 5 | Ambulance drivers | 29.00 |
Workouts
9/6 calorie row5 burpee box overs 24/20
30 double unders20 Single arm alternating dumbbell snatches 50/3510 pullups30 double unders20 Single arm overhead lunges 50/3510 Ring dips
400m Run5 rounds of13 thrusters 95/6513 toes to bar400m run
Stone Loading 90s AMRAP-- *each partner will complete both parts* scaled peg board is Max time in flex arm hang with feet off the floor
90 second AMRAP Max peg board ascent 10/9' *each partner will complete both parts* scaled peg board is Max time in flex arm hang with feet off the floor
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Community
Event Details
Date
September 10, 2022
Location
Bemidji, MN
Type
CrossFit
Registration
Opens: Jul 19, 2022
Closes: Sep 3, 2022
Closes: Sep 3, 2022
Source
Local Comp
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