Battle on the Bluff: Live!
About This Competition
Welcome to Battle on the Bluff - THE LIVE EVENT!
The live event is here! Thanks for being a part of the newest fitness event to hit the Inland Northwest. We are excited to bring open competitive fitness back to Spokane. We have a killer venue, awesome workouts, and amazing people all ready to host you and your friends.
The Venue
As if throwing down outside on Greenbluff wasn't enough, Big Barn is also a brewery! The site has one of the best family-friendly spaces to hang out with your crew any day of the week. Even better: we'll be doing some fitnessing there too. Beer and food trucks start at noon and the party will continue with music and a fun, relaxed atmosphere after the event that you'll want to experience.
The Workouts
Coach Adam at Rewired Fitness Co has a special skill and that's creating gross, effective workouts for anyone at any fitness level. We're lucky to have him on board the Battle on the Bluff team and he's brewing up something special just for us. We believe fitness should include functional movements that challenge capacity without being tailored to work for only a select few (crazy, we know). That means all the movements and standards will be accessible to a wide spectrum of abilities, while still enabling the fittest to prove their mettle.
Now that we're through the online portion, welcome to the LIVE EVENT! Based on previous results, teams have been separated into two divisions. The “FireBreather” division with a podium and prizes. All others are in the “Open” division with a separate podium and prizes.
The People
We have an amazing group of people working hard to make this dream come to life and provide an awesome environment for you to throw down. We're gonna treat them great, and we ask that you do too. It's not always the most fun to no-rep your lazy squat or crunch all the numbers, but without our volunteers we'd be just running around like chickens with our heads cut off. Here's to the studs who make it all happen!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Rewired Fitness Co. | 570 |
| 2 | We Sweat Local | 534 |
| 3 | Doin’ it for the Donuts | 524 |
| 4 | Brains and brawn | 516 |
| 5 | Hustle & Muscle | 504 |
| # | Athlete | Points |
|---|---|---|
| 1 | Flex Appeal | 530 |
| 2 | Sassy and Saucy | 518 |
| 3 | Pain Don't Hurt | 518 |
| 4 | We Just Met | 506 |
| 5 | Will WOD for Pop-tarts | 484 |
Workouts
Min 1 = burpee over barbell
Min 2/3= ground to over 95/65
Min 4 = burpee over barbell
Min 5/6 = shoulder to overhead 135/95
Min 7 = burpee over barbell
Min 8/9 = ground to shoulder 185/125
Score: Total Reps
Run. For time.
16 min amrap:
10 DBall OTS 70/50
10 KB Bench Press 53s/35s
20 DBall Squats 70/50
20 Deficit KB DL 53s/35s
30 Cal Ski
- partner hugs DBall
30 Cal Bike
- partner Dual KB Front Rack
16 mins to establish:
“2nd Best Clean”
“2nd Fastest 500m row”
- if you clean 200# once, then clean 205# once, your score is 200.
- if you clean 205# for two singles, your score is 205.
- if you row 1:45 for your first 500, then your second row is 2:00, your score is 2:00.
- if you row 1:45 for your first 500, then your second row is also 1:45, your score is 1:45.
Score for Event 4 is your 2nd heaviest clean weight.
16 mins to establish:
“2nd Best Clean”
“2nd Fastest 500m row”
- if you clean 200# once, then clean 205# once, your score is 200.
- if you clean 205# for two singles, your score is 205.
- if you row 1:45 for your first 500, then your second row is 2:00, your score is 2:00.
- if you row 1:45 for your first 500, then your second row is also 1:45, your score is 1:45.
Score for Event 5 is your 2nd fastest row.
Top 5 Open teams and Top 5 Firebreathers after 5 events will face off in the ultimate Battle on the Bluff!
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Event Details
Closes: Sep 18, 2021
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