Jurassic Throwdown VIII
About This Competition
Welcome to Jurassic Throwdown VIII!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view the leaderboard, buy tickets, and more!
Parking will be at Turner's Furniture behind the gym. Feel free to bring tents and setup in our parking lot! We will have vendors to sell food, drinks and recovery items!
If you have any questions, please reach out to crossfitcarnivore@yahoo.com for assistance, or text Adam at 478-832-9003.
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Workouts
Workout 3
For Time:
100 Double Unders
80 Pullups
100 Double Unders
40 Shoulder to overhead (135/95)
100 Double Unders
20 Box Jumps
100 Double Unders
Scaled: Single Unders, Ring Rows, 95/65 S2OH, box step ups
Squat Clean
You and your partner have 12 minutes to hit a 1 round heavy squat clean. Score is heaviest lift per person combined.
Workout 1
For reps
:45 on
:15 off
Wallballs
Burpee to Plate
Calorie Ski
Partner 1 completes the wallballs, then partner 2 completes the burpees, then partner 1 completes the ski.
rest 1 minute
Partner 2 completes the wallball, partner 1 completes the burpee, then partner 2 completes the ski.
score is total reps.
Workout 2
10 AMRAP
30 Db Snatches
30 Toes to Bar
RX: 50/35
Scaled: 35/25, Knee raises
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Event Details
Closes: Aug 23, 2026
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