CrossFit
Completed
Friday Night Throwdown
New Braunfels, TX
June 10, 2023 – June 11, 2023
About This Competition
CO-ED PARTNER WORKOUT
For Time
* 12 Min Time Cap
100 deadlifts
Source: Conquest Events
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Divisions
rx_coed
Team · Team
scaled_coed
Team · Team
Workouts
CO-ED PARTNER WORKOUT
For Time
* 12 Min Time Cap
100 deadlifts
- RX: Every 10 deadlifts AT 185# perform 20 dubs & 10 lateral burpees over the bar
- SCALED: Every 10 deadlifts AT 125# perform 40 single unders & 10 lateral burpees over the bar
- Minimum work requirement for women is 40 deadlifts
- Athletes will have 1 bar to share.
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Event Details
Date
June 10, 2023 – June 11, 2023
Location
New Braunfels, TX
115 Alves Lane Suite 105
Type
CrossFit
Registration
Opens: May 30, 2023
Closes: Jun 10, 2023
Closes: Jun 10, 2023
Source
Conquest Events
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