UG Games 2023- Individual Qualifiers
About This Competition
We're bringing Individual Comp Back! Online Individual Qualifier!
3 categories: RX, Masters 35-44 and 44+
2 Qualifier Workouts!
Registration Opens Sunday, May 21th, 2023 at 12:01PM EST.
Registration Closes and Scores must be submitted BEFORE Sunday June 4th at 11:59 PM EST.
Registration Cost: $15 CAD per athlete (includes fees).
Applicants have two weeks to complete two workouts and submit your scores.
Top 16 Men & Women in the RX division
Top 8 Men & Women in the Masters 35-44 division
Top 8 Men & Women in the Masters 45+ division
Those placing will advance to the UG Games on Friday, July 14th, 2023 in Collingwood.
Workout 1:
PART 1:
For Time:
70/55 Cal Row
50 Goblet Squat 53/35lb, 24/16kg
30 Handstand Push-Ups
50/40 Cal Row
30 Goblet Squat 53/35lb, 24/16kg
10 Strict Handstand Push-Ups
4 Minute Rest, then:
PART 2:
3 minutes to complete as many ground to overhead with Barbell 225/155, Masters 185/125
Workout 2:
Part 1:
Every 2 minutes on the minute, until failure:
3* Deadlifts 315lbs/205lbs, Masters 285lbs/195lbs
3* Bar Muscle-Ups for RX and both Masters Divisions start with 6* Chest-to-bar
Part 2:
Once deadlifts and BMU/C2B are complete, in remaining time within the 2 minutes, AMRAP Double Unders.
* Every 2 minute round, increase the Deadlift AND BMU/C2B by 1 rep. Athletes can choose how many and when they opt to not perform DU's as rounds progress.
Progress through as many 2 minute rounds as possible before given reps are unable to be completed within the time.
If final leaderboard ties are present, rounds and reps in workout 2 A will act as the tie break.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Chris Parillo | 5 |
| 2 | Mike Thomson | 9 |
| 3 | Logan Lloyd | 14 |
| 4 | BILL LLOYD | 17 |
| 5 | JASON WYLES | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yann Proust | 8 |
| 2 | Ivan Gonzalez | 12 |
| 3 | Ben Russo | 14 |
| 4 | Nick Armstrong | 17 |
| 5 | Romeo Cuter | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nick Anapolsky | 10 |
| 2 | Blair MacDonald | 26 |
| 3 | Brad Thornton | 31 |
| 4 | Wyatt Taylor | 32 |
| 5 | Isaac Mclean | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nadia Racco | 5 |
| 2 | MEG GARRETT | 8 |
| 3 | JENNA MCLEOD | 11 |
| 4 | CASSANDRA PARKER | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Caroline Nicole | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | JULIA BAYNE | 7 |
| 2 | Bronwyn Stevens | 12 |
| 3 | Brittany Agius | 16 |
| 4 | ASHLEY WERNER | 19 |
| 5 | Samantha Pereira Da Silva | 20 |
Workouts
Workout 1A:
For Time:
70/55 Cal Row
50 KB Goblet Squat 53/35lb, 24/16kg
30 KIPPING handstand Push-Ups
50/40 Cal Row
30 KB Goblet Squat 53/35lb, 24/16kg
10 STRICT Handstand Push-Ups (Masters 10 Kipping Handstand Push-Ups)
4 Minute Rest, then:
Workout 1B:
3 minutes to complete as many ground to overhead with Barbell 225/155, Masters 185/125
WORKOUT 1:
PART 1:
For Time:
70/55 Cal Row
50 KB Goblet Squat 53/35lb, 24/16kg
30 KIPPING handstand Push-Ups
50/40 Cal Row
30 KB Goblet Squat 53/35lb, 24/16kg
10 STRICT Handstand Push-Ups (Masters 10 Kipping Handstand Push-Ups)
4 Minute Rest, then:
PART 2:
3 minutes to complete as many ground to overhead with Barbell 225/155, Masters 185/125
Workout 2A:
Every 2 minutes on the minute, until failure:
3* Deadlifts 315lbs/205lbs, Masters 285lbs/195lbs
3* Bar Muscle-Ups RX and both Masters divisions start with 6* Chest-to-bar
Workout 2B:
In remaining time within the 2 minutes, AMRAP Double Unders
* Every 2 minute round, increase the Deadlift and BMU/C2B by 1 rep. Athletes can choose how many and when they opt to not perform DU's as rounds progress
Workout 2A:
Every 2 minutes on the minute, until failure:
3* Deadlifts 315lbs/205lbs, Masters 285lbs/195lbs
3* Bar Muscle-Ups RX and Masters up to age 44 years, Master 45+ start with 6* Chest-to-bar
Workout 2B:
In remaining time within the 2 minutes, AMRAP Double Unders
* Every 2 minute round, increase the Deadlift and BMU/C2B by 1 rep. Athletes can choose how many and when they opt to not perform DU's as rounds progress
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Event Details
Closes: Jun 4, 2023
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