Taurus Trios

Taurus Trios is a Fitness competition unlike any other...

First run in 2018, this competiton brings together Teams of 3, to compete accross multiple events over one day. You will not only be tested on your Fitness but also your teamwork.

We keep it simple, there's two divisons, Rx and Scaled.

Guidelines
DISCLAIMER: This is by no means a definitive list of what each team member must be able to achieve in order to compete in this division. Neither is this a complete list of movements or a restriction of movements. Rather, this is a guideline in effort to help teams chose the appropriate division to compete. Taurus Trios is a team event, where the programming will require that your entire team (in most cases) complete the task or challenge prescribed.

RX Guidelines
As a guide, at least two team members can achieve multiple repetitions of the following:
Deadlift: M120, F85
Front Squat: M80, F65
Snatch M60, F40
Thruster: M60, F40
Stoh: M60, F40
Wall Balls Sync: M9, F6
Toes to Bar Sync
Pull Ups Sync
Double Unders
Ring Dips
Wall facing Hspu to an Ab mat
5m UB Handstand walk
15ft Rope Climb

Scaled Guidelines
As a guide, at least two team members can achieve multiple repetitions of the following:

Deadlift: M75, F60
Front Squat: M60, F40
Snatch M40, F25
Thruster: M40, F25
Stoh: M40, F25
Wall Balls Sync: M6, F3
Situps Sync
Pull Ups
Single Skips
Wall walks
2.5m UB Handstand walk
15ft Rope Climb