Wellfit Meydan Fortify Throwdown
About This Competition
A fitness and wellness company that brings market-leading technologies and world-class facilities to the UAE - delivering personalized, interactive fitness and wellness experiences, led by athletes, and innovators. Wellfit empowers to lead healthy and active lives with innovations that connect, motivate and reward everyone to achieve the ultimate performance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | FIT AID | 380 |
| 2 | Team Perform Athletics | 375 |
| 3 | Alioth Dark Horse | 337 |
| 4 | Pinpoint | 335 |
| 5 | Salamo Alekom Brother & Sisters | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | Watermelon Warriors | 475 |
| 2 | Marf Steel | 475 |
| 3 | wellfit madar | 455 |
| 4 | Masters and Disaster | 435 |
| 5 | Lost warriors | 395 |
Workouts
500 m run relay as a team
each member will have to run and tag team mate.
4 rounds MF/MF
50 m swim /20/16 cal ski
14 single arm DB thrusters synchro 15/10 KG
12 burpees synchro
500 m run relay as a team
each member will have to run and tag team mate
4 rounds MF/MF
50 m swim /20/16 cal ski
14 single arm DB thrusters synchro 22.5/15 KG
12 burpees synchro
Cash in - 2000m Run
Into,
6 Rounds: YGIG M/F Pairs
12 Syncro DB push press @2x50/35 lbs
8 Syncro FR lunges @2x50/35 lbs
4 Syncro double DB Devil press @2x50/35 lbs
Into,
Cash out - 2000m Row
A- 50 wall balls/ sync M/F 20/14 lbs
16 rope climb M legless / F normal
50 box jump over/ sync M/F 24"/20"
18 snatches/ sync 60/40 kg
50 wall balls/ sync M/F 20/14 lbs
20 bar muscle up/ sync any M/F couple
max distance HSW any athlete
B- while the C2 bike is on going / fro distance
Athletes have 8mins to establish max complex:
1 Hang clean + 1 Clean + 1 S2OH + 1 Thruster
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Event Details
Closes: May 23, 2024
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