About This Competition
10 year anniversary? How can that be? Such an amazing 10 years. Grab a partner and sign up for the biggest and BEST anniversary partner competition!!
Morning workouts 8:00 - 11:30 am.
Food truck, drinks and celebrating 10 amazing years together.
$160 per team and it will include your tee/tanks, drinks and your food tickets. ($80 each).
You OR your partner need to sign up your team. You will be asked your tee or tank size. Please mark both of your sizes and the name of your partner.
Same format as every ICF competition.
8:00 - 11:30
3 WOD's per team. Multiple heats per WOD.
Celebration to follow from 11:30 - 1:00 PM.
So excited to celebrate 10 years with all of you!!!!
Not signed up for the 10 year anniversary event?
Want to judge and not participate?
Or just want to order a once in a lifetime 10 year anniversary design??
Let me know what you want and what size.
Source: Streamfit
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Divisions
Intermediate Men
Team · Team
Intermediate Women
Team · Team
RX Men
Team · Team
RX Woman
Team · Team
Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
Intermediate Men
| # | Athlete | Points |
|---|---|---|
| 1 | Ben/Jonathan | 16 |
| 2 | Martin/Shawn | 11 |
| 3 | John/Monte | 9 |
| 4 | Joe/Jonathan | 5 |
Intermediate Women
| # | Athlete | Points |
|---|---|---|
| 1 | Kristina/Monica | 26 |
| 2 | Beth/Madison | 23 |
| 3 | Young’s | 17 |
| 4 | Elyse/Ruth | 15 |
| 5 | Adi/Aly | 13 |
RX Men
| # | Athlete | Points |
|---|---|---|
| 1 | DT | 12 |
| 1 | Southmayd’s | 12 |
| 3 | Davis/Stroot | 11 |
| 4 | Ronny & Tanny | 6 |
RX Woman
| # | Athlete | Points |
|---|---|---|
| 1 | Libby/Sarah | 10 |
| 2 | BranD/Nicole | 7 |
| 2 | Areyna/Madison | 7 |
Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | The Lug Nutz | 23 |
| 2 | Mauer’s | 22 |
| 3 | Lisa/Stacy | 20 |
| 4 | Christine/Tara | 14 |
| 5 | Thomason’s | 13 |
Workouts
2:00 Max Effort Double Dumbbell Box Step Overs (50’s/35’s)
2:00 Max Effort Wall Walks
2:00 Max Effort Single Dumbbell Devils Press (50/35)
2:00 Max Effort Handstand Push-Ups
-1:00 Rest-
3:00 For Reps
Athlete 1: Max Unbroken Bar Muscle Ups
Athlete 2: Max Unbroken Chest 2 Bars
Intermediate
2:00 Max Effort Double Dumbbell Box Step Overs (35’s/25’s)
2:00 Max Effort Games Scaled Wall Walks
2:00 Max Effort Single Dumbbell Devils Press (35/25)
2:00 Max Effort Hand Release Push-Ups
-1:00 Rest-
3:00 For Reps
Athlete 1: Max Unbroken Pull-ups
Athlete 2: Max Unbroken Ring Rows
Scaled
2:00 Max Effort Double Dumbbell Box Step Ups
2:00 Max Effort Wall Walks/Mod Wall walks/Inchworms
2:00 Max Effort Double DB Rows
2:00 Max Effort Double Dumbbell Press
-1:00 Rest-
3:00 For Reps
Athlete 1: Max Unbroken Ring Rows
Athlete 2: Max Unbroken Ring Rows
Burpee Med Ball Toss over Bar
2:00 to get as many reps as possible.
RX 30/20
Intermediate 20/14
Scaled 14/10
Floater must be completed before the end of workout 3. If you do not finish floater BEFORE the event ends, you will get a score of zero.
You and your partner will have a total of 2:00 to compete as many medicine ball burpee then toss ball over rig. The rig will be set chest level of the shortest athlete.
AMRAP 12:
20 Toes to Bar
40 Thrusters (45/35)
100 Double Unders
Intermediate
AMRAP 12:
20 Hanging Knee Raises
40 Thrusters
100 Single Unders
Scaled
20 Laying Toes to Bar/Sit Ups
40 Thrusters - empty barbell, DB, or Air Squats
25 Calories Bike Erg
RX & Intermediate
Teams of two will have a total of 8 minutes to each complete max complex.
Complex
1 Clean + 1 Front Squat + 1 Hang Clean + 1 Front Squat
Scaled -
4 Front Squats from the rig, or modified with Dumbbells
Media
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Community
Event Details
Date
March 25, 2023
Location
TBD
Type
CrossFit
Source
Streamfit
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