About This Competition
CASH PODIUM PRIZES
Saturday, October 5th
Same Sex Two Person Teams
RX and Scaled
Sunday, October 6th
Co-Ed Two Person Teams
RX, Scaled, and Masters 35+
Source: Streamfit
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Divisions
Male/Female Masters 35+ (SUN)
Team · Team
Male/Female RX (SUN)
Team · Team
Male/Female Scaled (SUN)
Team · Team
RX Female/Female (SAT)
Team · Team
RX Male/Male (SAT)
Team · Team
Scaled Female/Female (SAT)
Team · Team
Scaled Male/Male (SAT)
Team · Team
Top Results
Top 5 finishers per division. View full results →
Male/Female RX (SUN)
| # | Athlete | Points |
|---|---|---|
| 1 | Beauty and The Beast | 27 |
| 2 | Gym Class Heroes | 23 |
| 3 | Made In The 80s | 21 |
| 4 | Dumpers n Deadlifts | 17 |
| 5 | We’re short give us a break | 13 |
Male/Female Scaled (SUN)
| # | Athlete | Points |
|---|---|---|
| 1 | Team KE | 55 |
| 2 | Booty and the Beast | 52 |
| 3 | Balls to the Wall | 44 |
| 4 | F it, Dude, Let’s Go Bowling | 43 |
| 5 | Not Fast , but Furious | 38 |
RX Male/Male (SAT)
| # | Athlete | Points |
|---|---|---|
| 1 | T & M | 28 |
| 2 | Still Decent | 22 |
| 3 | CF Sango Freedumb | 20 |
| 4 | Diablo Papi’s | 19 |
| 5 | Shutts the Chupp up | 12 |
Scaled Female/Female (SAT)
| # | Athlete | Points |
|---|---|---|
| 1 | Dumpers & Bumpers | 34 |
| 2 | PE PD | 29 |
| 2 | Sweat Sisters | 29 |
| 4 | WOD Did We Get Into | 25 |
| 5 | PICS | 22 |
Scaled Male/Male (SAT)
| # | Athlete | Points |
|---|---|---|
| 1 | White Chocolate | 15 |
| 2 | Garage Guys | 13 |
| 3 | The Bearded & The Baby | 6 |
| 4 | Dark Horse | — |
Workouts
0:00 - 5:00
10-8-6-4-2
UNBROKEN power snatches (135/95) (95/65)
*6 synchro lateral burpees over the bar if broken during a set*
5:00-7:00
MANDATORY REST
7:00 - 13:00
Each athlete performs
Max Squat Snatch + 2 OHS
TO BE DETERMINED
Starting with a 4:00 clock, complete as many reps as possible of:
20 single arm alt devils press (50/35) (45/25)
20 synchro pull-ups (synchro jumping pull-ups)
20 handstand push ups (hand release push ups)
If completed before 4:00, add 4:00 to the clock and proceed to:20 single arm alt devils press (50/35) (45/25)
20 synchro toes to bars (synchro hanging knee raises)
20 wall walks (10 wall walks)
If completed before 4:00, add 4:00 to the clock and proceed to:
20 single arm alt devils press (50/35) (45/25)
20 synchro chest to bar (20 pull ups)
20 strict wall facing handstand push-ups (20 handstand push-ups with 1 ab mat)
12:00 minute cap
80 wallballs (30/20) (20/14)
Athlete 1: 50 ft overhead walking lunge (45/35) (35/25)
Athlete 2: 50 ft overhead walking lunge (45/35) (35/25)
60 synchro T2B (Synchro hanging knee raises)
Athlete 1: 50 ft overhead walking lunge (45/35) (35/25)
Athlete 2: 50 ft overhead walking lunge (45/35) (35/25)
40 Handstand push ups (hand release push ups)
Athlete 1: 50 ft overhead walking lunge (45/35) (35/25)
Athlete 2: 50 ft overhead walking lunge (45/35) (35/25)
20 synchro deadlifts (225/155) (185/125)
16 Minute Amrap (2 score event)
30/24 calorie echo bike
16 clean & jerks (135/95) (75/55)
30/24 calorie echo bike
16 clean & jerks (155/105) (95/65)
30/24 calorie echo bike
16 clean & jerks (185/125) (115/75)
30/24 calorie echo bike
16 clean & jerk (225/155) (135/95)
30/24 calorie echo bike (Score One noted here for time)
MAX clean & jerks (245/165) (155/105) (Score Two noted here for reps)
Every 3:00 x 4
Athlete 1: 20 burpee box jump overs (24/20)
Max Cal Bike Erg
Athlete 2: 20 double DB thrusters (50/35)
Max Cal Row
Rest 1:00
Athletes switch every round
SCALED:
20 burpee box get overs (24 inches)
DB (35/25)
For Time:
4 Round Total - You Go, I Go
50 Double Unders (75 Single Unders)
25 Foot Overhead Walking Lunge (95/65) (75/55)
20 Burpee Box Jump Overs (Burpee Box Get Overs)
25 Foot Overhead Walking Lunge (95/65) (75/55)
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Community
Event Details
Date
October 5, 2024 – October 6, 2024
Location
TBD
Type
CrossFit
Registration
Closes: Sep 23, 2024
Source
Streamfit
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