Battle of the 91
About This Competition
- Battle of the 91 will be high energy partner competition for all skill levels
- This year will be different as we have invited Barbell4Boobs to join us in the activities.
-There will be 4 maybe 5 scored events testing strength and overall capacity. This will be scored as normal. 1st, 2nd, 3rd place.
-Same Sex Teams
-4 Divisions. Advanced, Intermediate, Fun, Masters combined age of 70!!!
Advanced/RX: Able to perform all loads/ movements without modification: Chest to bar pull ups, Toes to bar, Double-unders, Thruster 115/80, Clean & Jerk 185/125, Deadlift 225/155
-Intermediate: Need to sometimes modify load/movements: Chin-Over bar pull ups, Toes to bar,double-unders, Clean & Jerks 135/95. Snatch 95/65. Thruster 95/65, Deadlift 155/105
-FUN: Beginner/ New to CF: Have fun.
-One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.
-Don't know which division to sign up for? No problem. Changes can be made online any time prior to September 14th 2022. Questions? Contact Garrett 714-643-5588
WOD 1 (Throwback)
Presented By Revision Fitness
All Divisions
Partner A
2 min Max Calories on Rogue Echo Bike
Partner B
3 Min to Est.
1 Rep Max Power Clean & Jerk
Partner A
2 Min Max Calories on the Concept 2 Ski Erg
*This will be a total of 7 Min.
WOD 2
Every 2 Min for Max Reps
50 Double Under (break up however)
5 Dumbbell Burpee Snatches Each Person (One person working at a Time)
w/ Remaining Time
Round 1- RX Chest to Bar Pull ups, Intermediate/ Masters Pull ups, Fun Jumping Pull ups
Round 2- RX Toe to Bar, Intermediate/ Masters Toe to bar, Fun Knee Raises
Round 3- RX Handstand Push ups, Intermediate/Masters Handstand Push ups w/ 1 abmat, Fun (Seated Dummbell Press 25/15)
Round 4- Max Calories on the......... Assault Runner
**Score is total Reps and Calories Combined**
WOD 3
"The Sprint"
AMRAP 9
15 Front Squats (RX-115/80, INT/M- 95/65, FUN-75/55)
12 Burpee Box Jumps (RX/Int/M -24/20, Fun-24/20 Step up optional)
120m Sandbag Carry (RX-150/100, Int/M-100/50, Fun-50/35
*Reps Can be Broken up however
*Sandbag Carry will alternate between Partners every 60 Meters
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Masters of Disaster | 390 |
| 2 | Horizontal runners | 385 |
| 3 | Full Send | 365 |
| # | Athlete | Points |
|---|---|---|
| 1 | Seeing Double | 390 |
| 2 | Power Buff Girls | 385 |
| 3 | Partners in WOD | 365 |
| # | Athlete | Points |
|---|---|---|
| 1 | Level 12 | 400 |
| 2 | Generation's | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sour Patch Kids | 5 |
| 2 | Team BLUE | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barely Fit, Kinda Fat | 380 |
| 2 | Young and the Restless | 375 |
| 3 | The Bright Spot | 370 |
| 4 | Sweet 40s | 345 |
| 5 | Quickstrike | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | It Burns When I PR | 390 |
| 2 | Chafing the Dream | 380 |
| 3 | Double Trouble | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Good Dudes | 400 |
| 2 | The Brady Bunch | 380 |
| 3 | Bro flex | 360 |
Workouts
WOD 1 (Throwback)
Presented By Revision Fitness
All Divisions
Partner A
2 min Max Calories on Rogue Echo Bike
Partner B
3 Min to Est.
1 Rep Max Power Clean & Jerk
Partner A
2 Min Max Calories on the Concept 2 Ski Erg
*This will be a total of 7 Min.
"The Sprint"
AMRAP 9
15 Front Squats (RX-115/80, INT/M- 95/65, FUN-75/55)
12 Burpee Box Jumps (RX/Int/M -24/20, Fun-24/20 Step up optional)
120m Sandbag Carry (RX-150/100, Int/M-100/50, Fun-50/35
*Reps Can be Broken up however
*Sandbag Carry will alternate between Partners every 60 Meters
WOD 1 (Throwback)
Presented By Revision Fitness
All Divisions
Partner A
2 min Max Calories on Rogue Echo Bike
Partner B
3 Min to Est.
1 Rep Max Power Clean & Jerk
Partner A
2 Min Max Calories on the Concept 2 Ski Erg
*This will be a total of 7 Min.
WOD 2
Every 2 Min for Max Reps
50 Double Under (break up however)
5 Dumbbell Burpee Snatches Each Person (One person working at a Time)
w/ Remaining Time
Round 1- RX Chest to Bar Pull ups, Intermediate/ Masters Pull ups, Fun Jumping Pull ups
Round 2- RX Toe to Bar, Intermediate/ Masters Toe to bar, Fun Knee Raises
Round 3- RX Handstand Push ups, Intermediate/Masters Handstand Push ups w/ 1 abmat, Fun (Seated Dummbell Press 25/15)
Round 4- Max Calories on the......... Assault Runner
**Score is total Reps and Calories Combined**
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Event Details
Closes: Sep 14, 2022
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