CrossFit Licensed March-Ish Mayhem Pairs
About This Competition
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March Mayhem Returns!
Due to the timings of the CrossFit Games qualifiers (and other factors), this years March Mayhem finals will take place on 1st & 2nd April at the East of England Arena, PE2 6XE!
In true April Fools style we will be known as March-ish Mayhem for this year only!
Across the two days team will compete in the following same sex divisions:
Fitness Fours
Throwdown Fours
Compete Fours
Scaled Pairs
Middle Ground Pairs
Rx Pairs
Elite Pairs
All teas of four are able to enter through direct entry. Teams of four will compete on Saturday 1st April. If you'd like to enter a team of four please do so here: https://www.team-aretas.com/competitions/834
Pairs finals will take place on Sunday 2 April.
All pairs will enter the competition through qualifiers. The qualifiers for March-Ish Mayhem will take place from 6th January 2023 - 26th January 2023. One workout will be released per week and athletes will have 1 week to complete the workout and submit their scores.
The workout dates are as follows:
Qualifier 1: 6th - 12th January
Qualifier 2: 13th - 19th January
Qualifier 3: 20th - 26th January
All divisions are required to submit a video of their workout attempt.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CAN’TPRESSWON’TPRESS | 6 |
| 2 | ELLIE AND GEORGIA | 0 |
| 2 | CROSSFIT AYLESBURY | 11 |
| 2 | RPG GIRLS | 0 |
| 3 | DFNT CO | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | BAREBELLS | 13 |
| 2 | CONNECT GIRLS | 15 |
| 3 | FUNCTION SFR | 20 |
| 4 | NENE GIRLS | 27 |
| 5 | TEAM JST | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFH GALS | 12 |
| 2 | TEAM ATF | 16 |
| 3 | TNF | 17 |
| 4 | ALL MOUTH, NO LUNGS | 17 |
| 5 | SHCF | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | BASEPOINT BEASTS | 12 |
| 2 | MILF & A TILF | 14 |
| 3 | JJK FITNESS | 17 |
| 4 | CROSSFIT WIGAN | 20 |
| 5 | JENNA SQUARED | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | JST OREO | 11 |
| 2 | SAM N MAHLON | 0 |
| 2 | OFF THE GRID | 0 |
| 2 | WHAT MEN WANT | 13 |
| 3 | FLUX. | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | HEY GOD, ME AGAIN… | 14 |
| 2 | WE GO AGAIN | 21 |
| 3 | BIG G & DINKY D | 22 |
| 4 | ARTEMIS STEEL | 24 |
| 5 | THE PENSIONERS | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM BJ | 8 |
| 2 | COMPETE LIMITLESS | 11 |
| 3 | PEAS IN A POD | 16 |
| 4 | BEAVIS AND BUTT-HEAD | 24 |
| 5 | TIO TOOMEY | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAD BODZ FOR LIFE | 15 |
| 2 | SUPER PWR BRO'S | 19 |
| 3 | HWD | 21 |
| 4 | RUTHLESS CONSISTENCY | 21 |
| 5 | KANGABULLS | 25 |
Workouts
13 MINUTE TIME CAP
PART A (0-6 MINUTES):
30 DEADLIFTS @ 65 KG
15 BURPEE BOX JUMP OVERS (FACING) @ 24"
30 CAL ROW
PART B (6-13 MINUTES):
9-7-5-3-1 THRUSTERS
@ 45, 55, 65, 70, 75 KG
13 MINUTE TIME CAP
PART A (0-6 MINUTES):
30 DEADLIFTS @ 65 KG
15 BURPEE BOX JUMP OVERS (FACING) @ 24"
30 CAL ROW
PART B (6-13 MINUTES):
9-7-5-3-1 THRUSTERS
@ 45, 55, 65, 70, 75 KG
THE WORKOUT
15 MINUTE TIME CAP
20 DUAL DB BOX STEP OVERS @ 2 X 15 KG & 20"
----
5 ROUNDS:
20 WALL BALLS @ 6KG TO A 10FT TARGET
5 WALL WALKS
30 DOUBLE UNDERS
----
20 DUAL DB BOX STEP OVERS
THE WORKOUT
12 MINUTE TIME CAP
1 ROUND:
10 DUAL DB DEVILS PRESS @ 2 X 22.5/15 KG
24 PULL UPS
2 ROUNDS:
8 DUAL DB DEVILS PRESS
16 CHEST TO BAR
3 ROUNDS:
6 DUAL DB DEVILS PRESS
8 BAR MUSCLE UPS
IF AN ATHLETE HITS THE TIME CAP THERE WILL BE A TIEBREAKER SCORE FOR THE TIME AT WHICH THE ATHLETE LAST COMPLETED A SUCESSFUL REP BEFORE THE CAP
For Time:
18-12-9
BMU
Squat Snatch @60/40KG
Time Cap - 12 mins
This workout will take place in the Wolverson Arena (rig floor)
For Time:
30 Clean & Jerk @55/40kg
20 Clean & Jerk @75/50kg
10 Clean & Jerk @95/60kg
5 Clean & Jerk @115/70kg
Time Cap: 10:00
This workout will take place in the foodspring Arena (non rig floor)
For Time:
30/20cal Assault Bike whilst partner holds Front Rack 2x22.5/15kg DBs
30/20 Synchro Toes To Bar
30 Synchro Burpee Over Worm (lateral)
30 Worm Thruster
30/20cal Assault Bike whilst partner holds Front rack 2x22.5/15kg DBs
30/20 Synchro Toes To Bar
15 Synchro Burpee Over Worm (lateral)
15 Worm Thrusters
Time Cap: 10:00
This workout will take place on the Wolverson Arena (Rig floor)
Partner A Completes:
1000/800m Assault Bike
10 25ft Shuttle Run (1 length = 1 rep)
500/400m Row
Partner A & B Complete:
200 DUs
Partner B Completes:
500/400m Row
10 25ft Shuttle Run
1000/800m Assault Bike
Time Cap : 12:00
This workout will take place in the foodspring Arena (non rig floor)
Media
Community
Event Details
Closes: Jan 20, 2023
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