Tomorrow Athletes final 2024
About This Competition
ברוכים הבאים לטומורו אטלטס
תחרות הכושר הגופני של הנוער הישראלי
התחרות תתקיים בתאריך 3/5/24 ביום שישי
השנה הדרמנו למרכז והתחרות מתארחת בקרוספיט ויה מאריס שבראש העין
לאחר שנים שהתחרות התקיימה בפרדס חנה כרכור
.אקספו כושר מטורף!! מתחם אוכל ושתיה במתחם התחרות
הילדים יתחרו על התואר הנער והנערה הכי בכושר בטומורו אטלטס 2023
ילדים וילדות 12-13
14-15 נערים ונערות
נערים ונערות 16-17 סקייל
16-17 נערים ונערות
רמת התחרות תהיה ברמה של שאר התחרויות בארץ
מטרת התחרות הינה לתת לדור העתיד שלנו במה, ועוד צבירת ניסיון בפאן התחרותי.
על השתתפות בתחרות הינה 250 שקלים
לו"ז תחרות:
הגעה ורישום - 7:00
תדרוך ספורטאים ושופטים - 8:00 - 7:30
תחילת מקצים - 8:30
זמני מקצים מדוייקים ימסרו בהמשך
פודיום - 15:30
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Omer Barzilai | 7 |
| 2 | Ari Agazade | 10 |
| 3 | Ariel Bar Lev | 12 |
| 4 | Yuval Sturkovich | 21 |
| 5 | Neta Gurion | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amit Shwartz | 6 |
| 2 | Ido Shulmark | 10 |
| 3 | Yehonatan Moreh | 13 |
| 4 | Uria Goren | 15 |
| 5 | טום טליס | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yehonatan Hasson | 11 |
| 2 | Shahar Segal | 13 |
| 3 | eran konovich | 13 |
| 4 | Yonatan Gavriel | 14 |
| 5 | Amitai Altman | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ori Shimon | 7 |
| 2 | Idan Spector | 8 |
| 3 | דן חסון | 13 |
| 4 | Arie Adjoute | 14 |
| 5 | Ido Shem Tov | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tom Shacham | 5 |
| 2 | Attar Levi | 12 |
| 3 | Noa Inbar | 17 |
| 4 | Mika Hershkovich | 18 |
| 5 | Netta Avtan | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily Nachmany | 5 |
| 2 | Nika Kariv | 10 |
| 3 | Evelin Kolomievsky | 15 |
| 4 | Tal Newbauer | 16 |
| 5 | Ofir Shacham | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karen Motola | 4 |
| 2 | Lian Havusha | 8 |
| 3 | Tal Shlomo | 14 |
| 4 | Liza Polyakov | 17 |
| 5 | Sara Shafat | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chaya Mendelson | 5 |
| 2 | Yael Nebenzhal | 9 |
| 3 | Annie Huttman | 10 |
| 4 | Neta Taubin | 16 |
Workouts
16-17 Boys/Girls
For Time:
600m Run
40 Goblet Reverse Lunges @ 22.5/15kg
40 Box Jumps Overs @ 60/50cm
--Cut to 8--
Row 500/400m
--Cut to 6--
3 Rounds of:
3/2 Wall Walks
5/3 Bar Muscle Ups
-----------------------------
16-17 Scaled Boys/Girls
For Time:
600m Run
40 Goblet Revers Lunges @ 15/10kg
40 Box Jumps Overs @ 60/50cm
--Cut to 8--
Row 500/400m
--Cut to 6--
3 Rounds of:
3/2 Wall Walks
5/3 C2B Pull Ups
------------------------------------
14-15 Boys/Girls
For Time:
600m Run
40 Goblet Revers Lunges @ 15/10kg
40 Box Jumps Overs @ 60/50cm
--Cut to 8--
Row 500/400m
--Cut to 6--
3 Rounds of:
3/2 Wall Walks
5 Bar Muscle Ups / C2B Pull Ups
---------------------------------------
12-13 Boys/Girls
For Time:
600m Run
40 Goblet Revers Lunges @ 10/8
40 Box Jumps Overs @ 50cm
--Cut to 8--
Row 500/400m
--Cut to 6--
3 Rounds of:
3/2 Wall Walks
5/3 Pull Ups
10min Clock:
0:00-04:00
Event 2A:
5 Rounds for Time:
1-2-3-4-5 C&J
6 Lateral Burpees over the Bar
Weights:
16-17 Boys/Girls - 60/40kg
16-17 Scaled Boys/Girls - 50/35kg
14-15 Boys/Girls - 50/35kg
12-13 Boys/Girls - 30/25kg
Event 2B:
4:00-10:00
Max Clean and Jerk for Load (1Rm)
10min Clock:
0:00-04:00
Event 2A:
5 Rounds for Time:
1-2-3-4-5 C&J
6 Lateral Burpees over the Bar
Weights:
16-17 Boys/Girls - 60/40kg
16-17 Scaled Boys/Girls - 50/35kg
14-15 Boys/Girls - 50/35kg
12-13 Boys/Girls - 30/25kg
Event 2B:
4:00-10:00
Max Clean and Jerk for Load
16-17 Boys/Girls
3 Rounds for Time:
30 Double Unders
5/arm DB Thrusters @ 22.5/15kg
5/arm DB Snatch@ 22.5/15kg
14-15 Boys/Girls
3 Rounds for Time:
30 Double Unders
5/arm DB Thrusters @ 15/10kg
5/arm DB Snatch@ 15/10kg
16-17 Scaled Boys/Girls
3 Rounds for Time:
50 Single Unders
5/arm DB Thrusters @ 15/10kg
5/arm DB Snatch@ 15/10kg
12-13 Boys/Girls
3 Rounds for Time:
50 Single Unders
5/arm DB Thrusters @ 10/8kg
5/arm DB Snatch@ 10/8kg
Media
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Event Details
Closes: Apr 5, 2024
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