Fall Festival
About This Competition
Join us for a celebration of fitness and competition!
Individual CrossFit Competition
4 Divisions:
- Fire Breather (RX+)
- Dragon (RX)
- Koi (Scaled)
- Non-Crossfit
$60 entry
Includes t-shirt and 1 beer from Marion Brewing Co.
**stay for the Browns game!!
Come check out our great community, every athlete will receive a swag bag, including a discount code to 2pood, Remnant Coffee, and a free beer at Marion Brewing Co (must be 21+.) Must register by September 26 to guarantee shirt. No refunds, entry fee transferrable by September 26. Workouts may be released prior to the event. Message our page for additional questions.
Start and end times will be determined the week of the event based off number of athletes.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kevin Fultz | 00:29:27.000 |
| 2 | Andrew Clark | 00:29:46.000 |
| 3 | Cory Snyder | 00:37:32.000 |
| 4 | DICK MCCURRY | 00:40:49.000 |
| 5 | Tyler Emrick | 00:43:18.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aaron Johnson | 00:42:59.000 |
| 2 | Tyler Orewiler | 00:43:43.000 |
| 3 | Kyle Markle | 00:46:05.000 |
| 4 | JEREMY STOKES | 00:50:54.000 |
| 5 | Zachary Craig | 00:55:04.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ruben Villavicencio | 00:26:42.000 |
| 2 | Evandro Ficanha | 00:27:33.000 |
| 3 | Joseph Lewis | 00:36:26.000 |
| 4 | Ben Moore | 00:40:08.000 |
| 5 | Ben Little | 00:40:22.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexis Prenzlin | 00:29:49.000 |
| 2 | Erin Slater | 00:31:36.000 |
| 3 | Taylor Fisher | 00:32:28.000 |
| 4 | Katie Minter | 00:37:34.000 |
| 5 | Katie Snyder | 00:38:30.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Heather Townsend | 00:27:42.000 |
| 2 | Angela Theis | 00:28:54.000 |
| 3 | Brooke Jordan | 00:33:08.000 |
| 4 | KELSEY SALYER | 00:36:10.000 |
| 5 | Amber Emrick | 00:39:37.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah Hartman | 00:42:53.000 |
| 2 | Krishenda Haudenschield | 00:48:43.000 |
Workouts
FIREBREATHER
1.5K ROW / 21 THRUSTERS /21 C2B PULLUPS / 2 MILE BIKE / 15 AMERICAN KBS / 15 BURPEES / 800M RUN / 9 SQUAT CLEAN & JERK. CAN'T LEAVE MACHINE UNTIL TARGET HIT, 135 / 95 BARBELL; 70/53 AMERICAN SWINGS
DRAGON
1K ROW / 21 THRUSTERS / 21 PULLUPS / 1.5 MILE BIKE / 15 KBS / 15 BURPEES / 800M RUN / 9 SQUAT CLEAN & JERK. CAN'T LEAVE MACHINE UNTIL TARGET HIT, 95/65 BARBELL, 53/25 AMERICAN KBS
KOI
750M ROW / 21 FRONT SQUATS / 21 JUMPING C2B / 1 MILE BIKE / 20 KBS / 800 M RUN / 9 CLEAN & JERK. CAN'T LEAVE MACHINE UNTIL TARGET HIT, 65/45 BARBELL, 53/35 KBS
NON XFIT
1K ROW / 21 RING ROWS / 1 MILE BIKE / 15 BURPEES / 800 M RUN / 9 KBS. CAN'T LEAVE MACHINE UNTIL TARGE HIT, 53/35 AMERICAN KBS
FIREBREATHER
7 ROUNDS: SHE BEAR (POWER SNATCH + OHS + SQUAT SNATCH + OHS + SNATCH BALANCE + OHS) ONLY HAND RELSEASE ON GROUND BETWEEN ROUNDS; 155/105; OHS & SQUAT BELOW PARALLEL
DRAGON
7 ROUNDS: BEAR (POWER CLEAN + FRONT SQUAT + PUSH PRESS + BACK SQUAT + RACK JERK) ONLY HAND RELEASE ON GROUND BETWEEN ROUNDS; 135/95: SQUATS BELOW PARALLEL; FULL EXTENSION ON CLEAN
KOI
7 ROUNDS: 3 POWER CLEANS + 3 FRONT SQUATS + 3 PUSH PRESSES. ONLY HAND RELEASE ON GROUND BETWEEN ROUNDS; 96/65; FULL EXTENSION SHOWN AT LOCKOUT OF FRONT SQUAT AND PUSH PRESS
NON XFIT
4 RFT 10 BALL SLAMS (40/30) 10 PUSH-UPS (CAN USE KNEES) 20 AIR SQUAT (BELOW PARALLEL TO FULL HIP EXTENSION)
Fire Breather
10' HS WALK / 12 RING MUSCLE UPS, 20' HS WALK / 9 RING MUSCLE UPS, 30' HS WALK / 6 RING MUSCLE UPS, 40' HS WALK / 3 RING MUSCLE UPS, 50' HS WALK / 1 RING MUSCLE UPS
DRAGON
1 HSPU / 30 PULL-UPS, 3 HSPU / 25 PULL-UPS, 6 HSPU / 20 PULL-UPS, 9 HSPU / 15 PULL-UPS, 12 HSPU / 10 PULL-UPS, 15 HSPU / 5 PULL-UPS
KOI (20/14)
10 WALL BALL / 30' BEAR CRAWL, 20 WALL BALLS / 25' BEAR CRAWL, 30 WALL BALLS / 20' BEAR CRAWL, 40 WALL BALLS / 15' BEAR CRAWL, 50 WALL BALLS / 10' BEAR CRAWL
NON XFIT (14/10)
10 WALL BALL / 30' BEAR CRAWL, 20 WALL BALLS / 25' BEAR CRAWL, 30 WALL BALLS / 20' BEAR CRAWL, 40 WALL BALLS / 15' BEAR CRAWL, 50 WALL BALLS / 10' BEAR CRAWL
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Event Details
Closes: Oct 4, 2021
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