2024 USAFF Collegiate Championships Individual Online Qualifer
About This Competition
The 2024 USAFF National Championship Individual Online Qualifier
RX Individual Male
RX Individual Female
Athletes must be *current* college or university students and 25 years old or younger.
The 4 qualifying tests will be released on October 10. Scores and recordings must be submitted by midnight EST on October 23.
The top 10 athletes (5 male, 5 female) will be invited to compete in person at the USAFF Collegiate Championship Hypermedly at CrossFit Reston, VA on February 3-4, 2024.
The 5 Men and 5 women who qualify to the finals will compete in a format known as the USAFF Collegiate Hypermedley. This format will be a 1 day competition (Saturday) where individual athletes will perform 5 tests in a 2 hour block of time. Tests of Endurance, Strength, Bodyweight, Mixed, and Power will be performed with short rests between tests. The overall winner at the end of the two hour event will be crowned the inaugural USA Functional Fitness Individual Collegiate National Champion.
Movement standards can be found HERE.
*Eligibility standards are in accordance with the International University Sports Federation (FISU) eligability requirements.
Elagibility Requirements
Reference Section 1.6 and 5.2
For more information, plese contact: mo@usafunctionalfitness.org
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dylan Gibbs | 360 |
| 2 | Cale Layman | 353 |
| 3 | WILL CAMPBELL | 342 |
| 4 | Dominic Mell | 339 |
| 5 | Eric Vercellone | 335 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nadia Szymialis | 395 |
| 2 | HANNAH GLYNN | 350 |
| 3 | Skyla Desimone | 345 |
| 4 | Livia Dombeck | 331 |
| 5 | Zoe Rennison | 328 |
Workouts
Test 1: Body Weight
For time: 8 minute cap (Clock counting up)
30 Handstand Push-ups (HSPU)
30 Bar Muscle-ups
*Athlete may partition work in any manner
Test 2: Strength
For Max Load: 8 minute window (Clock counting up)
Find a 3 repetition max of barbell thruster
Movement Standards can be found HERE
Test 3: Mixed
15 min AMRAP (Clock counting down)
10 Alternating Single Arm Dumbbell Power Snatches (70/50)
5 on each side
May start with either arm
20 Toes to Bar (TTB)
10 Alternating Dumbbell Push Presses (70/50)
May start with either arm
20 Pull-Ups
60 Double Unders
Movement Standards can be found HERE
Test 4: Power
5 minute cap (Clock count up)
20/16 Calorie Row
20 Bar facing Burpees
20 Deadlifts @ 225/155
Movement Standards can be found HERE
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Event Details
Closes: Oct 30, 2023
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