AMP Games 2021
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GUS & AMANDA G | 9 |
| 2 | CARTER & ANN | 15 |
| 3 | PATRICK & LEAH | 19 |
| 4 | BRANDON & SIDNEY | 22 |
| 5 | MIKE & KARLI | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAN O & DAVE K | 18 |
| 2 | IAN & DELPHINE | 21 |
| 3 | DANIEL & STEFAN | 30 |
| 4 | JOHN & AILBHE | 31 |
| 5 | ROLAND & BRIAN | 35 |
Workouts
3rm Front squat
14 minute window:
5 rounds each
16/12 bike erg cals
10 box jumps
ME ski cals in remaining time
Score = cals on ski erg
RX: must be box jumps, 20” box
Open: can step up, 20” box
14 minute time cap:
1 length farmers carry
1k row
1 length farmers carry
750m row
1 length farmers carry
500m row
RX 32kg/24kg KBs
Open 24kg/16kg KBs, MF 925/700/475m FF 850/650/450m
14 minute window
1-10
Goblet squats
Burpees over the DB
*non working partner must have d-ball in bear hug for working partner to be moving through reps
RX: 50/35lbs DB, 80/60lbs d-ball
Open: 35/25lbs DB, 70/50lbs d-ball
Score = time (reps as tiebreaker if timecapped)
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Event Details
Closes: Apr 29, 2021
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