Deadman Wodding
About This Competition
NCMVMT is hosting their fifth in-house/local partner competition on OCTOBER 26th. All NCMVMT, CrossFit Youngsville, and Neuse River CrossFit members are invited to compete in teams of two (MM or FF) in either scaled or RX divisions.
Registration is $75 per person ($150 for teams) and includes a competition shirt or tank.
$100 for sponsors! All sponsors will get their logo on the back of the competition shirts and tanks. They will also get social media shoutouts leading up to the event.
Prizes for 1st, 2nd, and 3rd! Plus, 1st place will get their names on the Deadman Wodding plaque and bragging rights for eternity!
Workout details will be announced closer to the date. Follow us on social media for updates!
No refund. But you may substitute a partner if one partner is unable to attend.
Parking will be in the church lot across from us on Pulley St.
Any other questions, please reach out to Coach Megan at megan@ncmvmt.fit.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Young and the Breathless | 6 |
| 2 | Witch Please | 6 |
| 3 | Boo Thang 2.0 | 14 |
| 4 | Hallo-Queens | 14 |
| 5 | Zom-baes | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nightmare On Rep Street | 6 |
| 2 | Cleans and Cocktails | 6 |
| 3 | Never On Time | 13 |
| 4 | Spice Ghouls | 18 |
| 5 | Boo Thangs | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chafing the Dream | 4 |
| 2 | Some Gains Mostly Pains | 10 |
| 3 | 99 Problems and a Witch Ain't One | 14 |
| 4 | Skeleton Crew | 15 |
| 5 | Will WOD for Donuts | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ghost Thrusters | 5 |
| 2 | Zero expectations | 8 |
| 3 | Not fast but Furious | 11 |
Workouts
90 sec AMRAP
Sandbag Over Bar (weight 1)
Rest 30 Sec
90 sec AMRAP
Sandbag Over Bar (weight 2)
Rest 30 Sec
90 sec AMRAP
Sandbag Over Bar (weight 3)
Rest 30 Sec
MM Rx (100-150-200)
MM Scaled (70-100-150)
FF Rx (70-100-150)
FF Scaled (50-70-100)
Bar Height (50/45)
90 sec AMRAP
Calorie Ski
Rest 30 sec
90 sec AMRAP
Calorie Row
Rest 30 sec
90 sec AMRAP
Calorie Bike
Rest 30 sec
RX
For Time:
25 DB Burpe Deadlift
35 Toe 2 Ring
25 Devil Press
35 Chest 2 Bar
25 DB Burpee Step Up
15 Wall Walk
MM (50,24)
FF (35,20)
SCALED
For Time:
25 DB Burpe Deadlift
35 Hanging Knee Raise
25 Devil Press
35 Jumping Pull Up
25 DB Burpee Step Up
15 Scaled Wall Walk
MM (35,24)
FF (25,20)
11 min AMRAP
Buy in: 800m Run
-
2-4-6-8...etc
Hang Power Clean
Front Squat
STOH
Rx (135/95)
Scaled (95/65)
Media
Community
Event Details
Closes: Oct 24, 2024
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