About This Competition
**EVENT DATE RESCHEDULED TO JUNE 22, 2024**
Welcome to the inaugural Buck Wild Games! Join us at AKP CrossFit, located at 8230 Expansion Way, Dayton, OH 45424, on June 22, 2024, from 8 am to 5 pm, for a day of exhilarating challenges and shared triumphs.
Teams of 2 (M/M or F/F)
Divisions:
- RX (Advanced Athletes)
- Scaled (Intermediate Athletes)
- Foundations (Beginner & Scaled Athletes)
Cost is $180/Team
https://akpcrossfit.com/akp-crossfit-buck-wild-games
Featuring
- Vendor Village
- Athlete Recovery Area
- Food Truck
***Divisions Standards***
We reserve the right to add movements to this list and adjust weights as needed. Please be honorable in choosing your division. If you can do the majority of wods at RX weight you are NOT scaled. If you can do a solid scaled wod, you are not a beginner.
This is NOT an exhaustive list but shared to allow you to choose the most appropriate division. Possible movements, standards and max weights:
//---
RX
- Clean 185/125
- Double Unders
- Front Squat 185/125
- Thruster 115/85
- Shoulder to Overhead 155/105
- Pull Ups
- Toes to Bar
- American Kettlebell swings 53/35#
- Weighted lunges
- Wall ball 14/20# to 9ft/10ft targets
//---
Scaled
- Clean 115/75
- Front Squat 115/75
- Thruster 75/55
- Shoulder to Overhead 135/75
- Power Snatch 75/55
- Ring Rows
- Knee raises
- American Kettlebell swings 35/20#
- Weighted lunges
- Wall ball 10/14# to 9ft/10ft
//---
Foundations
- Squat below parallel
- Single jump rope
- Dumbbell Thruster 30/15#
- Sit ups
- Dumbbell Cleans 30/15#
- Ring Rows
- Bodyweight lunges
- Russian Kettlebell swings 35/20#
- Wall ball 10/14 to targets at 8ft/9ft
Source: Streamfit
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Divisions
Beginner F/F
Team · Team
Beginner M/M
Team · Team
RX F/F
Team · Team
RX M/M
Team · Team
Scaled F/F
Team · Team
Scaled M/M
Team · Team
Top Results
Top 5 finishers per division. View full results →
Beginner F/F
| # | Athlete | Points |
|---|---|---|
| 1 | Bar Belles | 8 |
| 2 | Nerd Herd | 17 |
| 2 | Stronger at Sunrise | 17 |
RX F/F
| # | Athlete | Points |
|---|---|---|
| 1 | Karen & Fran | 10 |
| 2 | Hustle and Muscle | 17 |
| 3 | The Anti-Heroes | 19 |
| 4 | CrossFit Coffee Crazed | 24 |
| 5 | Mother Buckers | 29 |
RX M/M
| # | Athlete | Points |
|---|---|---|
| 1 | Washed-up Dads | 8 |
| 2 | The Salty Spitoon | 19 |
| 3 | Swole Berries | 24 |
| 4 | Prestige World Wide | 27 |
| 5 | Frangos | 30 |
Scaled F/F
| # | Athlete | Points |
|---|---|---|
| 1 | The A Team | 15 |
| 2 | We’d Scale That | 20 |
| 3 | Battle Belles | 24 |
| 4 | The Bar-bellas | 34 |
| 5 | BarBelles | 35 |
Scaled M/M
| # | Athlete | Points |
|---|---|---|
| 1 | Team Freedom | 11 |
| 2 | Scaled Supremacy | 15 |
| 3 | Freedom Pointe | 16 |
Workouts
**RX**
At 0:00
- 1000m Row, 5 min time cap
At 5:00
- Thrusters, 4 min AMRAP
At 9:30
- Synchro Bar Over Burpees, 2 min AMRAP
**Scaled**
At 0:00
- 1000m Row, 5 min time cap
At 5:00
- Thrusters, 4 min AMRAP
At 9:30
- Synchro Bar Over Burpees, 2 min AMRAP
**Foundations**
At 0:00
- 750m Row, 5 min time cap
At 5:00
- Thrusters, 4 min AMRAP
At 9:30
- Synchro Bar Over Burpees, 2 min AMRAP
12 min AMRAP
**RX**
3 Squat Cleans (155/105)
6 Pullups
9 Hand-release Pushups
**Scaled**
3 Squat Cleans (115/75)
6 Ring Rows
9 Elevated Pushups
**Foundations**
3 DB Clean to Med Ball (35/20)
6 Jumping Pullups
18 Plank Shoulder Taps
**RX**
4 Rounds for Time
100 Double Unders *50/50, 1 athlete working at a time
30 Deadlift (135/95) *1 athletes completes all reps per round
20 Toes to Bar *1 athlete working at a time
10 HSPU *1 athletes completes all reps per round
**Scaled**
4 Rounds for Time
200 Single Unders *100/100, 1 athlete working at a time
30 Deadlift (95/65) *1 athletes completes all reps per round
20 Hanging Knee Raises *1 athlete working at a time
5 Wall Walks *1 athletes completes all reps per round
**Foundations**
4 Rounds for Time
100 Single Unders *50/50, 1 athlete working at a time
30 Deadlift (75/55) *1 athletes completes all reps per round
20 Hanging Knee Raises *1 athlete working at a time
10 DB Shoulder to Overhead *1 athletes completes all reps per round
No description available.
3:00 Max Cals on Echo Bike
Media
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Community
Event Details
Date
June 22, 2024
Location
TBD
Type
CrossFit
Registration
Closes: Jun 12, 2024
Source
Streamfit
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