The JUGGERNAUT LEAGUE MALAYSIA OPEN 2018 - S2 -
About This Competition
The JUGGERNAUT LEAGUE MALAYSIA OPEN 2018 is a year long online competitive series that will have a total of four seasons, with one running each quarter of 2018. Each season, winners will be crowned for each competitive category. In addition, athletes will collect points for each season and at the end of 4 seasons, the JUGGERNAUT LEAGUE MALAYSIA OPEN 2018 CHAMPIONS will be crowned based on the best overall score.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CARTER WEI | 200 |
| # | Athlete | Points |
|---|---|---|
| 1 | PARFAIT N'DONDA | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | JEN SUE | 495 |
| 2 | ZUBAID TOEFY | 475 |
| # | Athlete | Points |
|---|---|---|
| 1 | MELBERT GODOMON | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | AMY ANASTASIA MOO | 500 |
Workouts
Event 1
Every minute, on the minute, for 7 minutes, perform:
25 Double Unders
Max rep Thrusters
*Barbell Load:
50kg/110lbs(Men’s RX, Masters Men 35-44)
35kg/75lbs(Women’s RX, Masters Women 35-44, Masters Men 45+)
30kg/65lbs(Masters Women 45+)
Event 2
15-12-9 reps for time of:
Ground-to-Overhead
Pull Ups
*6 minute time cap
**Barbell Load:
60kg/135lbs(Men’s RX, Masters Men 35-44)
45kg/100lbs(Women’s RX, Masters Women 35-44, Masters Men 45+)
35kg/75lbs(Masters Women 45+)
***Men’s and Women’s RX category perform Chest-to-Bar Pull Ups in place of Pull Ups
Event 3
In 8 minutes, work to a heavy single Deadlift.
*Before each attempt, athlete MUST perform a buy-in of 10 Burpees-Over-Bar.
Event 4
For time:
50 Dumbbell Snatches
50 Knees-to-Elbows
*6 minute time cap
**Dumbbell Load:
35lbs(Men’s Scaled)
25lbs(Women’s Scaled)
***Women’s Scaled category perform Hanging Knee Raises in place of Knees-to-Elbows
Event 5
In 6 minutes:
1 minute Max Box Step Ups
5 minutes Work to heavy complex of [1 Snatch + 1 Overhead Squat]
*Box height:
24”(Men’s Scaled)
20”(Women’s Scaled)
Media
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Event Details
Closes: May 21, 2018
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