Turn 2 Team Cup- "The Mixtape"
About This Competition
Join us for the first ever Turn 2 Team Cup- "The Mixtape"
This is a team of 2 event of MM/FF pairs!
Divisions: RX and Scaled
WOD 1: "Livin' on a Prayer"
6 Minutes to Build to Heaviest Weight for the Following Complex as a Team with 1 Barbell:
1 Deadlift
1 Hang Power Clean
1 Power Clean
1 Thrusters
1 Front Squat
-Rest 2 Minutes
3 Minute AMRAP:
Bar Muscle Ups/ Pullups
*Complex must be executed unbroken
*Score is combined weight
*One athlete works at a time.
WOD 2: "Welcome to the Jungle"
Complete 500 Reps For Time:
Burpee Box Jump Overs 24/20"
Alt. DB Snatches 50/35
Wallballs 20/14
Calorie Row
-20 Minute Time Cap
-Minimum of 50 Reps Required for Each Movement
-Teams may strategize and break up movements however they would like to complete the 500 reps.
**Scaled Division:
Burpee Box Step Overs Allowed
Alt. DB Snatches 35/20
Wallballs 14/10
Registration begins 7/16/2021 and closes 8/20/21.
Athletes will be able to substitute a competitor if nded, but no refunds will be allowed.
There will be 3 workouts announced!
Please email Genna at turn2teamcup@gmail.com with any questions.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | E=MC Hammer | 4 |
| 2 | N'Sync4Lyfe | 12 |
| 3 | Pickleball101 | 14 |
| 4 | Cereal Killers | 15 |
| 5 | JABS | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | The WODfathers | 12 |
| 2 | Little Chicks with Big Tricks | 17 |
| 3 | Hold My Beer | 19 |
| 4 | Don't call me Chrissy | 20 |
| 5 | Bunny Huggers | 21 |
Workouts
6 MINUTES TO BUILD TO HEAVIEST WEIGHT FOR THE FOLLOWING COMPLEX AS A TEAM WITH ONE BARBELL:
1 DEADLIFT
1 HANG POWER CLEAN
1 POWER CLEAN
1 THRUSTER
1 FRONT SQUAT
3 MINUTE AMRAP:
BAR MUSCLE UPS
FOR TIME:
40-30-20
CALORIE BIKE
THRUSTERS (WITH ODD OBJECT TO BE REVEALED DAY OF COMPETITION)
-CALORIES MAY BE SPLIT UP BETWEEN PARTNERS HOWEVER. ODD OBJECT THRUSTERS WILL BE DONE SYNCHRONIZED.
COMPLETE 500 REPS FOR TIME:
BURPEE BOX JUMP OVERS 24/20"
ALT. DB SNATCHES 50/35
WALLBALLS 20/14 10/9'
CALORIE ROW
-20 MINUTE TIME CAP
-MINIMUM OF 50 REPS REQUIRED FOR EACH MOVEMENT
-TEAMS MAY STRATEGIZE AND BREAK UP MOVEMENTS HOWEVER THEY WOULD LIKE TO COMPLETE THE 500 REPS
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Event Details
Closes: Aug 27, 2021
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