Legends Masters Competition Online Qualifier
About This Competition
The Legends Masters Online Qualifier is an opportunity for masters athletes from around the world to compete against each other to earn a spot to the Legends Masters Championship held in San Diego, CA on September 6th, 7th & 8th, 2019. Six workouts will be released over 3 weeks in June, 2019.
Week 1: June 19th – June 24th, 2019
Week 2: June 26th – July 1st, 2019
Week 3: July 3rd – July 8th, 2019
Athletes must compete in the online qualifier to earn a spot to the championship in San Diego. The top 16 men and 16 women will qualify from each of the following age groups:
- 35-39
- 40-44
- 45-49
The top 8 men and 8 women will qualify from each of the following age groups:
- 50-54
- 55-59
- 60+
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ANTHONY KOENS | 34 |
| 2 | Chuck Brehm | 37 |
| 3 | Kevin Jones | 38 |
| 4 | CHRIS BROWN | 45 |
| 5 | Rhin Bourgeois | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | BYRON JARRIN | 23 |
| 2 | Dusty Hyland | 25 |
| 3 | Vlad Liashkevich | 38 |
| 4 | NICK DESCHENES | 39 |
| 5 | Ryan Rettke | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | JASON LEEVES | 28 |
| 2 | Greg Merkac | 36 |
| 3 | MICHAEL BEAULIEU | 45 |
| 4 | Christopher Christensen | 49 |
| 5 | BRUCE THOMAS | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | LON ALLEN | 17 |
| 2 | RON MATHEWS | 31 |
| 3 | SCOTT FARQUHAR | 32 |
| 4 | JOHN KIM | 44 |
| 5 | Kelvin Minefee | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIKE FRY | 15 |
| 2 | Richard Viera | 23 |
| 3 | TONY TURSKI | 24 |
| 4 | FRANK CURTO | 29 |
| 5 | NATHAN SPEARS | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | MATT BELL | 12 |
| 2 | TOM MUHLBEIER | 18 |
| 3 | BILL HENRY | 33 |
| 4 | TIM FOX | 39 |
| 5 | TOM ROSSI | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | RACHEL CESA | 16 |
| 2 | JENNIFER WHITE | 30 |
| 3 | SOPHIA DAVENPORT | 35 |
| 4 | JANICE KUEHN | 38 |
| 5 | DANIELLE RING | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Val Voboril | 8 |
| 2 | DANICA ROLFE | 24 |
| 3 | Lauren Lewis | 45 |
| 4 | APRIL LOWE | 49 |
| 5 | ERICA CALVERY | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | TONIA OSBORNE | 24 |
| 2 | CARRIE SANDOVAL | 25 |
| 3 | KAT LJUBICIC | 27 |
| 4 | CAROL MEZEN | 28 |
| 5 | CARRIE ONEIL | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | CINDY HINKLE | 10 |
| 2 | AMY SIMPSON | 18 |
| 3 | NANCY VANACORE | 23 |
| 4 | PAM KALEHUAWEHE | 32 |
| 5 | Debbie Krystofik | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | CINDY KANE | 16 |
| 2 | JENNIFER TONDU | 24 |
| 3 | Shelley Ruiz | 28 |
| 4 | BRENDA MCCLAY | 34 |
| 5 | KIM FUNK | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Denise Moore | 10 |
| 2 | Consuelo Cruz | 21 |
| 3 | Cathy Teel | 22 |
| 4 | ANITA RICHARDSON | 38 |
| 5 | LORAIN WAUTERS | 38 |
Workouts
5 min to establish:
1 rep max Clean
1 minute transition
5 min AMRAP
Ascending by twos
DB squats
Chest to bar pull ups
1 minute transition
5 min to establish
1 rep max Clean
2 scores
1) Reps
2) Combined weight
35 – 39: 50/35 DBs pair/chest to bar
40 – 44: 50/35 DBs pair/chest to bar
45 – 49: 50/35 DBs pair/chest to bar
50 – 54: 50/35 DBs pair/chest to bar
55 - 59: 35/20 DBs pair/chin over bar
60+: 35/20 DBs pair/chin over bar
5 min to establish:
1 rep max Clean
1 minute transition
5 min AMRAP
Ascending by twos
DB front squats
Chest to bar pull ups
1 minute transition
5 min to establish
1 rep max Clean
2 scores
1) Reps
2) Combined weight
35 – 39: 50/35 DBs pair/chest to bar
40 – 44: 50/35 DBs pair/chest to bar
45 – 49: 50/35 DBs pair/chest to bar
50 – 54: 50/35 DBs pair/chest to bar
55 - 59: 35/20 DBs pair/chin over bar
60+: 35/20 DBs pair/chin over bar
For time – 8 min cap
15 burpee box jump overs
15 shoulder to overhead
12 burpee box jump overs
12 shoulder to overhead
9 burpee box jump overs
9 shoulder to overhead
1 score for time
35 – 39: 24/20”-135/95#
40 – 44: 24/20”- 135/95#
45 – 49: 24/20”- 135/95#
50 – 54: 24/20”-115/75#
55 - 59: 24/20”-95/65#
60+: 24/20”-75/55#
For time – 12 min cap
18 thrusters
50’ front rack BB lunge
50’ HS walk (12 bar facing burpee 55+)
12 thrusters
50’ front rack BB lunge
50’ HS walk (12 bar facing burpee 55+)
6 thrusters
50’ front rack BB lunge
50’ HS walk (12 bar facing burpee 55+)
1 score for time
35 – 39: 95/65#
40 – 44: 95/65#
45 – 49: 95/65#
50 – 54: 75/55#
55 - 59: 75/55#, bar facing burpee
60+: 65/45#, bar facing burpee
12 min AMRAP
Row 1000 meters
Then AMRAP:
15 back squats
10 toes to bar
5/3 ring muscle ups
1 score for reps completed at 12 mins
Tie break – 1000 meter row finish
35 – 39: (135/95#) RMU
40 – 44: (135/95#) RMU
45 – 49: (135/95#) RMU
50 – 54: (115/75#) RMU
55 - 59: (95/65#) Chest to bar pullups
60+: (95/65#) Chest to bar pullups
For time – 15 min time cap
50 double unders
50 deadlifts
50 double unders
40 wall balls
50 double unders
30 handstand push ups
50 double unders
20 DB hang clean and jerks
50 double unders
1 score for time
35 – 39: 185/125#-DUS-20/14#-HSPU-70/50#DB
40 – 44: 185/125#-DUS-20/14#-HSPU-70/50#DB
45 – 49: 185/125#-DUS-20/14#-HSPU-70/50#DB
50 – 54: 155/105#-DUS-20/14#-HSPU-50/35#DB
55 - 59: 155/105#-DUS-14/10#-5”elevated HSPU-50/35#DB
60+: 135/95#-DUS-14/10#-5”elevated HSPU-50/35#DB
Wall Ball target height is 10’ for men and 9’ for women
For time – 20 min cap
10 snatch Barbell Load #1
10 bar facing burpees
10 snatch Barbell Load #2
10 bar facing burpees
10 snatch Barbell Load #3
10 bar facing burpees
10 snatch barbell Load #4
10 bar facing burpees
10 snatch Barbell Load #5
1 score for or reps at 20 min cap
35-54:
BB#1 – 95/65
BB#2 – 135/95
BB#3 – 165/115
BB#4 – 185/125
BB#5 – 205/135
55-59:
BB#1 – 75/55
BB#2 – 115/75
BB#3 – 135/95
BB#4 – 155/105
BB#5 – 165/110
60+:
BB#1 – 65/45
BB#2 – 105/65
BB#3 – 125/85
BB#4 – 145/95
BB#5 – 155/100
Media
Community
Event Details
Closes: Jun 25, 2019
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