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CrossFit Individual & Team Completed

The 2024 HALO Games

Seattle, WA, United States
June 8, 2024 – June 9, 2024
8
Divisions
8
Workouts
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About This Competition

The 2024 Halo Games - The Evolution of Competition!

A competition like no other, happening right in the heart of Downtown Seattle!

Fly solo or grab your training partner and test your fitness against some of the best in the Pacific Northwest!

Saturday, June 8th - Individual Competition

  • Mens and Womens
  • Rx Division
  • Scaled Division
  • 3 events + 1 final event

Sunday, June 9th - Team Competition

  • Pairs - M/M or F/F
  • Rx Division
  • Scaled Division
  • 3 events + 1 final event

Follow us @the_halo_games on Instagram for workout announcements, event details, and more!

Registration closes on 5/31!

*Register before 5/10 to ensure you get the shirt of your choice and size.

**Strict NO REFUND policy (Transfers or Substitutes will be accepted)

Source: Competition Corner

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Divisions

Men's - Rx
Male · Individual
Men's - Scaled
Male · Individual
Men's Teams - RX
Team · Team
Men's Teams - Scaled
Team · Team
Women's - Rx
Female · Individual
Women's - Scaled
Female · Individual
Women's Teams - Rx
Team · Team
Women's Teams - Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
Men's - Rx Male
# Athlete Points
1 Hunter White 390
2 Tyler Cruz 390
3 Alberto Romero 345
4 Jared Weaver 335
5 Cole Sunkel 250
Men's - Scaled Male
# Athlete Points
1 Ben Lahue 380
2 Daniel Beltran 370
3 Andrew Kokesh 365
4 Jordan Gutierrez 355
5 Stephen Judd 335
Female
Women's - Rx Female
# Athlete Points
1 EMILY MUIR 395
2 Abbie Larsen 375
3 Jessi Albin 365
4 Alison O'Leary 345
5 Taylor Shumaker 240
Women's - Scaled Female
# Athlete Points
1 Brittany Yarber 390
2 Casey White 360
3 CARLY VIUP 350
4 Luisa Bayona-Otero 350
5 Angela Shapiro 325
Other
Men's Teams - RX
# Athlete Points
1 OnlyFrans 395
2 Fueled by Tequila 385
3 Sushi & Shamrocks 360
4 Small Men, Medium Weight 316
5 Barbells & (Double) Bogeys 233
Men's Teams - Scaled
# Athlete Points
1 Morning Tears 385
2 The BLTs 380
3 Hangry Birds 365
4 Millennial Muscle & Boomer Brawn 350
5 Harry Squatter 240
Women's Teams - Rx
# Athlete Points
1 Barbell Bookworms 385
2 Abs and Megs 360
2 Squat Girl Summer 360
4 2 Strong Moms 350
5 Sunday Workout Clurb 345
Women's Teams - Scaled
# Athlete Points
1 Two P's in a WOD 385
2 CephaloWOD 375
3 Deadlift dolls 370
4 Fueled By Ibuprofen 350
5 Hey Sister, Swole Sister 320

Workouts

For Time:

10 rounds

3 Snatches

3 Over the bar burpees

*8 minute time cap

Rx

Snatches (95/65#)

Scaled 

Snatches (75/55#)

For Time:

15 DB Step Overs

15 DB Lunge Steps

15 DB Step Overs

15 DB Push Press

15 DB Step Overs

15 Double DB Snatch

15 DB Step Overs

15 DB Thrusters

15 DB Step Overs

15 Devil’s Press

*15 minute time cap

Rx

Dumbbells, 50/35# per hand

Box Height, 24/20”

Scaled

Dumbbells, 35/25# per hand

Box Height 24/20”

For Time:

Partner Run (*Course and distance to be announced!)

75 Deadlifts - Partner hangs from pull up bar

60 Toes to Bar- Partner holds top of deadlift

45 Burpee Box Jumps - Partner holds front rack position

(185/135)

*18 minute time cap

Rx

Barbell, 185/135#

Burpee Box Jumps, 24/20”

Scaled

Barbell, 135/95#

Burpee Box Jumps or Step Ups, 24/20”

For Time:

50 Wall Ball Shots 

30 Pull ups

50 Wall Ball Shots

20 Chest to Bar Pull Ups

50 Wall Ball Shots

10 Bar Muscle Ups 

*15 minute time cap

Rx

Wall Ball Shots, 20/14 to 10’

Pull Ups, Chest to Bar Pull Ups, Bar Muscle Ups

Scaled

Wall Ball Shots, 14/10 to 9’

Russian Kettlebell Swings (53/35#), Ring Rows, Pull Ups

For Time: 

6 Alternating Rounds (3 per athlete)

16/12 Calorie Bike

12 DB Box Step Overs

8 Devil’s Press

*15 minute time cap


Rx

Dumbbells, 50/35# per hand

Box Height, 24/20”

Scaled

Dumbbells, 35/25# per hand

Box Height 24/20”

 

For Time:

Run (*Course and distance to be announced!)

50 Deadlifts

40 Shoulder to Overhead

30 Burpee Box Jumps

*18 minute time cap

Rx

Barbell, 115/85#

Burpee Box Jumps, 24/20”

Scaled

Barbell, 95/65#

Burpee Box Jumps or Step Ups, 24/20”

 

For Time:

4 Rounds

50 Partner Alternating Wall Ball Shots

10 Clean and Jerk

*15 minute time cap

Rx

Wall Ball Shots, 30/20# to 10’

Clean and Jerk, 185/135#

Scaled

Wall Ball Shots, Men 20# to 10’ and Women 14# to 9’

Clean and Jerk, 135/95#

2 minute AMRAP x 4 Rounds (partner switch ever round)

14/10 Calorie Row

10 Pull Ups

Max reps of Snatches 

Rx

Pull Ups

Snatches, 95/65# 

Scaled

Ring Rows

Snatches, 75/55#

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Community

Event Details

Date
June 8, 2024 – June 9, 2024
Location
Seattle, WA, United States
231 Dexter Ave N
Format
Individual & Team
Type
CrossFit
Registration
Opens: Apr 19, 2024
Closes: Jun 3, 2024
Source
Competition Corner

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