The 2024 HALO Games
About This Competition
The 2024 Halo Games - The Evolution of Competition!
A competition like no other, happening right in the heart of Downtown Seattle!
Fly solo or grab your training partner and test your fitness against some of the best in the Pacific Northwest!
Saturday, June 8th - Individual Competition
- Mens and Womens
- Rx Division
- Scaled Division
- 3 events + 1 final event
Sunday, June 9th - Team Competition
- Pairs - M/M or F/F
- Rx Division
- Scaled Division
- 3 events + 1 final event
Follow us @the_halo_games on Instagram for workout announcements, event details, and more!
Registration closes on 5/31!
*Register before 5/10 to ensure you get the shirt of your choice and size.
**Strict NO REFUND policy (Transfers or Substitutes will be accepted)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hunter White | 390 |
| 2 | Tyler Cruz | 390 |
| 3 | Alberto Romero | 345 |
| 4 | Jared Weaver | 335 |
| 5 | Cole Sunkel | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ben Lahue | 380 |
| 2 | Daniel Beltran | 370 |
| 3 | Andrew Kokesh | 365 |
| 4 | Jordan Gutierrez | 355 |
| 5 | Stephen Judd | 335 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMILY MUIR | 395 |
| 2 | Abbie Larsen | 375 |
| 3 | Jessi Albin | 365 |
| 4 | Alison O'Leary | 345 |
| 5 | Taylor Shumaker | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brittany Yarber | 390 |
| 2 | Casey White | 360 |
| 3 | CARLY VIUP | 350 |
| 4 | Luisa Bayona-Otero | 350 |
| 5 | Angela Shapiro | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | OnlyFrans | 395 |
| 2 | Fueled by Tequila | 385 |
| 3 | Sushi & Shamrocks | 360 |
| 4 | Small Men, Medium Weight | 316 |
| 5 | Barbells & (Double) Bogeys | 233 |
| # | Athlete | Points |
|---|---|---|
| 1 | Morning Tears | 385 |
| 2 | The BLTs | 380 |
| 3 | Hangry Birds | 365 |
| 4 | Millennial Muscle & Boomer Brawn | 350 |
| 5 | Harry Squatter | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbell Bookworms | 385 |
| 2 | Abs and Megs | 360 |
| 2 | Squat Girl Summer | 360 |
| 4 | 2 Strong Moms | 350 |
| 5 | Sunday Workout Clurb | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two P's in a WOD | 385 |
| 2 | CephaloWOD | 375 |
| 3 | Deadlift dolls | 370 |
| 4 | Fueled By Ibuprofen | 350 |
| 5 | Hey Sister, Swole Sister | 320 |
Workouts
For Time:
10 rounds
3 Snatches
3 Over the bar burpees
*8 minute time cap
Rx
Snatches (95/65#)
Scaled
Snatches (75/55#)
For Time:
15 DB Step Overs
15 DB Lunge Steps
15 DB Step Overs
15 DB Push Press
15 DB Step Overs
15 Double DB Snatch
15 DB Step Overs
15 DB Thrusters
15 DB Step Overs
15 Devil’s Press
*15 minute time cap
Rx
Dumbbells, 50/35# per hand
Box Height, 24/20”
Scaled
Dumbbells, 35/25# per hand
Box Height 24/20”
For Time:
Partner Run (*Course and distance to be announced!)
75 Deadlifts - Partner hangs from pull up bar
60 Toes to Bar- Partner holds top of deadlift
45 Burpee Box Jumps - Partner holds front rack position
(185/135)
*18 minute time cap
Rx
Barbell, 185/135#
Burpee Box Jumps, 24/20”
Scaled
Barbell, 135/95#
Burpee Box Jumps or Step Ups, 24/20”
For Time:
50 Wall Ball Shots
30 Pull ups
50 Wall Ball Shots
20 Chest to Bar Pull Ups
50 Wall Ball Shots
10 Bar Muscle Ups
*15 minute time cap
Rx
Wall Ball Shots, 20/14 to 10’
Pull Ups, Chest to Bar Pull Ups, Bar Muscle Ups
Scaled
Wall Ball Shots, 14/10 to 9’
Russian Kettlebell Swings (53/35#), Ring Rows, Pull Ups
For Time:
6 Alternating Rounds (3 per athlete)
16/12 Calorie Bike
12 DB Box Step Overs
8 Devil’s Press
*15 minute time cap
Rx
Dumbbells, 50/35# per hand
Box Height, 24/20”
Scaled
Dumbbells, 35/25# per hand
Box Height 24/20”
For Time:
Run (*Course and distance to be announced!)
50 Deadlifts
40 Shoulder to Overhead
30 Burpee Box Jumps
*18 minute time cap
Rx
Barbell, 115/85#
Burpee Box Jumps, 24/20”
Scaled
Barbell, 95/65#
Burpee Box Jumps or Step Ups, 24/20”
For Time:
4 Rounds
50 Partner Alternating Wall Ball Shots
10 Clean and Jerk
*15 minute time cap
Rx
Wall Ball Shots, 30/20# to 10’
Clean and Jerk, 185/135#
Scaled
Wall Ball Shots, Men 20# to 10’ and Women 14# to 9’
Clean and Jerk, 135/95#
2 minute AMRAP x 4 Rounds (partner switch ever round)
14/10 Calorie Row
10 Pull Ups
Max reps of Snatches
Rx
Pull Ups
Snatches, 95/65#
Scaled
Ring Rows
Snatches, 75/55#
Media
Community
Event Details
Closes: Jun 3, 2024
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