Astronaut Games
About This Competition
Go where no man has gone before...
This is the latest local competition to come to the SBC area, it will be hosted in-house at No Ceilings CrossFit. We plan on having a well rounded test of fitness and overall fun event for the local community to get involved in!
Coming April 15th 2023
Divisions: Rx and Scaled TEAM Male/Male and Female/Female
Registration ends April 13th 2023
*Tickets are $135 per team for early bird registration and $150 per team once early bird registration ends (All registration fees are nonrefundable.)
This competition has a limited amount of spots and will be ran in heats of 4 to utilize floor space efficiently
Workouts to be released early April
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Propofol | 12 |
| 2 | Team PR | 13 |
| 3 | Supernovas | 15 |
| 4 | NASA Drop Outs | 21 |
| 5 | Day Ones | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | DV’s (Disabled Vets) | 8 |
| 2 | Shake n Bake | 12 |
| 3 | IHOB | 16 |
| 4 | Chalk Dirty To Me | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Got My Vans On | 11 |
| 2 | Petite Power | 12 |
| 3 | Catdog | 15 |
| 4 | F-Bomb Moms | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | We suck at team names | 6 |
| 2 | Illegal Aliens | 15 |
| 3 | J-Squared | 19 |
| 4 | Over My Dad Body | 20 |
Workouts
Rx Teams
After run and in remining 12 minute
4 Rope Climbs
60 Double Unders
*Athletes split reps as desired*
Scaled Teams
4 Vertical Plate to Beam Pull
80 Single Unders
*Athletes split reps as desired*
Part A
Rx & Scaled Teams
Both partners must run 1200 meters together for time.
Part B Upon completion of the run and in the remaining time
Rx Teams
AMRAP of....
4 rope climbs & 60 double unders
Scaled Teams
AMRAP of...
4 vertical plate to beam pull & 80 single unders
*Partners can split the reps as desired in the remaining time*.
Rx Teams- Part A
For Time - (10 min time cap)
40 Devil's Clusters (50s/35s)
30 Synchro Toes to Bars
20/15 Cal Row (Together)
15 Synchro Burpee over Line
Rx Teams- Part B Max Bar Muscle Ups in remaining time
Scaled Teams- Part A
For Time - (10 min time cap)
40 Devils Clusters (35s/25s)
30 Synchro Hanging Knee Raises
20/15 Cal Row (Together)
15 Synchro Burpee over Line
Scaled Teams-Part B Max Pull-ups in remaining time
Rx Teams
Weights- 90/45
This is a relay style sled push workout. Each partner will push a sled a distance before their partner will complete the same distance. This distance will ascend from 100' the first round to 200' the second round and so on until 100'-200'-300'-400' has been completed by both partners
1 rep = 25 feet of a sled push
Scaled Teams
Weights- 70/35
This is a relay style sled push workout. Each partner will push a sled a distance before their partner will complete the same distance. This distance will ascend from 100' the first round to 200' the second round and so on until 100'-200'-300'-400' has been completed by both partners
1 rep = 25 feet of a sled push
This is Part B to Houston.. We Have a Problem WOD
After completing Part A (Chipper) in the remaining time athletes will accumulate...
Rx Teams - Part B
Max Bar Muscles Ups
Scaled Teams - Part B
Max Pull-ups
Rx Teams
6 min Time Cap
Partner A: 1 Rep Max Snatch
Partner B: 1 Rep Max Clean and Jerk
Score is Max Tonage of combined weight
Scaled Teams
6 min Time Cap
Partner A: 1 Rep Max Snatch
Partner B: 1 Rep Max Clean and Jerk
Score is Max Tonage of combined weight
Media
Community
Event Details
Closes: Apr 13, 2023
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