British Teen Online Championships 2020
About This Competition
What is BTC online?
An online weekend competition of 4 workouts over 4 days, designed exclusively for teenagers aged 13-19 from anywhere in the World. A competition to motivate and encourage teens across the world to train and, provide a platform for testing of fitness gymnastics & weightlifting skills safely.
BTC aims to recognise and help develop the future talent in the sport of CrossFit in a safe, fun environment. Movement standards will always come first and the event organisers always encourage safe movement over intensity.
The four WODs over the weekend are based on the teens gaining experience in more technical movements and under the pressure of a competition environment. With the top 5 of the RX'd categories going through to an online finals weekend 9th-12th October.
Open to 13-19 year old Boys and Girls, with Rx'd, Scaled and 'home' option categories. 12 year olds may enter the scaled category only. Age category decided by AGE ON DAY of 4th July 2020 - date of our original competition that was cancelled.
Refund Policy
Unfortunately, we cannot offer any refunds but all proceeds will go towards supporting future events for the teens.
What do I need?
Photo evidence of a valid form of ID.
A judge and video for each workout.
List of equipment you will need is explained when you select your division category....
* You will need your usual training gear, and any accessories you may need for gymnastics & weightlifting events.
* Subject to change - you will be notified via email if any changes to this list occur.
BTC is hosted by Titan Fitness (formerly CrossFit Corinthian)
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ethan Emanuel | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | PATRICK LINEHAN | 468 |
| 2 | Peter Slattery | 465 |
| 3 | TOM WRIGHT | 425 |
| 4 | Dominic Horton | 408 |
| 5 | Oakley Lazenby | 407 |
| # | Athlete | Points |
|---|---|---|
| 1 | CORMAC O REILLY | 480 |
| 2 | ED COOK | 470 |
| 3 | MILES RENDELL | 460 |
| 4 | OLLIE ARMSTRONG | 435 |
| 5 | KYLE OGRADY | 405 |
| # | Athlete | Points |
|---|---|---|
| 1 | JACK CLOSE | 495 |
| 2 | Mathieu Couture | 470 |
| 3 | Harry Molinario | 460 |
| 4 | Peter Crudge | 420 |
| 5 | Noah Miles | 405 |
| # | Athlete | Points |
|---|---|---|
| 1 | charlie A. | 500 |
| 2 | David O Donoghue | 450 |
| 3 | Fionn O Murchu | 431 |
| 4 | DYLAN CASSIDY | 420 |
| 5 | BEN MCFEDRIES | 410 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMA GÁLOVÁ | 475 |
| 2 | Anna Beard | 475 |
| 3 | ERIN FRIEL | 450 |
| 4 | HATTIE Coultas | 430 |
| 5 | Xcena Pasqualin | 410 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIA THOMAS | 485 |
| 2 | Indy Diks | 450 |
| 3 | MADALINE CONNELLY | 445 |
| 4 | Alie Urquhart | 435 |
| 5 | NELLIE HANNAM | 410 |
| # | Athlete | Points |
|---|---|---|
| 1 | SARAH KEBBELL | 495 |
| 2 | MADISON FARLEY | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | Imogen Friel | 495 |
| 2 | Nora Lamb | 475 |
| 3 | Cassie Copeland | 455 |
| 4 | Isla McKenna | 430 |
Workouts
FOR TIME, complete:
12-9-6
Hand Release Push Ups
REVERSE LUNGE
BURPEES
9 MIN AMARAP:
9 SQUAT JUMPS
9 E/L MOUNTAIN CLIMBERS
7 MIN ASCENDING LADDER:
2-4-6-8 ETC
CHAIR DIPS
AIR SQUAT
V.SIT
8 MIN AMRAP
12 HIP BRIDGE
10MTR BEAR CRAWL ( AS 2 X 5 MTRS )
12 PIKE PRESS UP
10 MTR BEAR CRAWL.
12 - 9 - 6
HSPU
FRONT SQUAT 70/50kg (155/110lbs)
BAR FACING BURPEES
MODIFICATIONS
RXd Teens 13/15YRS
50/30kg Front Squats (110/65lbs)
Scaled Teens
Hand Release Push Ups
Front Squats 20/15kg (45/35lbs)
BFBs - can step over
ON A 12 MIN ROLLING CLOCK, PART A) is a 9 MIN AMRAP:
9 Dumbell Thrusters @22.5/15kg (50/35lbs)
9 Cals Row
MODIFICATIONS
- RXd Teens 13-15yrs DB Thrusters @15/10kg (35/20lbs)
- Teens Scaled Single DB Thrusters @15/10kg (35/20lbs)
For full movement standards and information on scales, for each age group division, please download the full workout description from your email.
ON A 12 MIN ROLLING CLOCK, MINS 9-12: PART B) is
AMRAP: Bar Muscle Ups
MODIFICATIONS:
RXd Teens 13-15yrs AMRAP: C2B
Teens Scaled AMRAP: Pull Ups
For full movement standards and information on scales, for each age group division, please download the full workout description from your email.
In 7 mins:
30 DU’S
5 SNATCH 52.5/30kg (115/65lbs)
30 DU’S
4 SNATCH 60/42.5kg (135/95lbs)
30 DU’S
3 SNATCH 70/52.5kg (155/115lbs)
30 DU’S
2 SNATCH 82.5/60kg (175/135lbs)
30 DU’S
REMAINING TIME: 1RM SNATCH
MODIFICATIONS
Teens 13-15yrs RX’d
Snatch: 35/25 (75/55lbs), 45/35 (100/75lbs), 50/40 (100/90), 55/45 (120/100lbs), 1RM
Scaled Teens
Snatch: 20/15kg (45/35lbs), 25/20kg (55/45lbs), 30/25 (65/55lbs), 35/30kg (75/65lbs), 1RM
Single Unders
8 MIN AMRAP:
12 Wallballs @ 9/6kg (20/14lb)
10m Handstand Walk (As 2 x 5m - in 1 MTR BLOCKS)
12 Push Jerk 60/42.5 (135/95lbs)
10m Handstand Walk (As 2 x 5m - in 1 MTR BLOCKS)
MODIFICATIONS
RX’d 13-15yrs Teens
Push Jerk 42.5/30kg (95/65lbs)
Wallballs - 6/4kg (14/10lbs) to 9/9ft
Scaled Teens
Wallballs - 6kg/4kg (14l/10lbs) to 9/9ft
Bear Crawl
Push Jerk 30/20kg (65/45lbs)
Media
Community
Event Details
Closes: Sep 27, 2020
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