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Masters League ASIA - PHILIPPINES Throwdown

Quezon City , Phillipines, Philippines
February 29, 2020
11
Divisions
8
Workouts
0
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Individual

About This Competition

A MASTERS LEAGUE ASIA SANCTION EVENT

This is the first time MASTERS LEAGUE ASIA will be hosting an event in the PHILIPPINES, in collaboration with CROSSFIT KATIPUNAN 

The MASTERS LEAGUE prides itself on providing a fun and fair playing field, encouraging good sportmanship, camaraderie and of course, building a thriving and supportive community -  and now we are reaching out to masters all over ASIA with events like this one.

THE PHILIPPINES THROWDOWN gives MASTERS athletes a chance to flex their strength and poweress, competing against each other to determine the fittest of them all.

This event will cater for athletes of various age groups and experiences. Athletes must at least be 35 yy (by 31 May 2020) in order to register.

Scale & Rx , Individual - MALE & FEMALE - 35-42 ; 43-49 & 50+ 

We are looking forward to host a crowd of masters and especially excited to see more 35+ masters athletes to compete. 

This is a MASTERS LEAGUE sanction event which means athletes will stand a chance to gain a spot to be a member of TEAM ASIA to compete in the MASTERS LEAGUE GAMES in MELBOURNE in MAY 2020.

If your an athlete aspiring to make it into TEAM ASIA 2020, this is your next ( and last ) chance to earn a spot. The ML GAMES have different division settings and you can decide which division and age group you would like to represent - click here to know more.

REGISTER now and come play with us.

 

OTHER PAYMENT OPTIONS BELOW:

If you would like to receive the EARLY BIRD PRICE via belows payment options, Please email Jason: jason@cfortigas.com OR asia@mastersleague.com.au

 

EARLY BIRD PRICE PAYMENT OPTIONS FROM 13TH DECEMBER - 31ST DECEMBER 2019:

BANK TRANSFER: $55USD (2,900 PESO)

PAYPAL: $50USD (2,600 PESO)

REGULAR PAYMENTS FROM 1ST JANUARY - 31ST JANUARY 2020:

BANK TRANSFER: $60USD (3,200 PESO)

PAYPAL: $55USD (2,900 PESO)

 

 

Source: Competition Corner

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Divisions

Men Rx 35-42 (M)
Male · Individual
Men Rx 43-49 (M)
Male · Individual
Men Rx 50+ (M)
Male · Individual
Men Scaled 35-42 (M)
Male · Individual
Men Scaled 43-49 (M)
Male · Individual
Men Scaled 50+ (M)
Male · Individual
Women RX 35-42 (F)
Female · Individual
Women RX 43-49 (F)
Female · Individual
Women Rx 50+ (F)
Female · Individual
Women Scaled 35-42 (F)
Female · Individual
Women Scaled 43-49 (F)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Men Rx 35-42 (M) Male
# Athlete Points
1 ERIC SON 7
1 GRECH GO 7
3 USF FARID 21
4 ALLAN ALVAREZ 23
5 IAN ABUNDO 26
Men Rx 43-49 (M) Male
# Athlete Points
1 CHRIS RAYMUND HERNANDEZ 7
2 MERWIN TORRES 15
3 Kal Albader 15
4 DOLAN LANCETA 17
5 JEFF PERRY 24
Men Rx 50+ (M) Male
# Athlete Points
1 JOE RIEGO 6
2 RUSSELL EUSTAQUIO 12
3 RONALD LOOS 15
4 DAVE ROSS 16
Men Scaled 35-42 (M) Male
# Athlete Points
1 SEOKWOO KIM 10
2 Chris Lemque 11
3 NOEL SANIEL 15
4 JOHN CARLO ALMARINEZ 23
5 MICHAEL RAYMOND AMISTOSO 24
Men Scaled 43-49 (M) Male
# Athlete Points
1 RICHARD LO 9
2 PREMY VAN MANACOP 10
3 ARTIE AGUILA 18
4 GILBERT REMULLA 19
5 MARIO ALBARRACIN 27
Men Scaled 50+ (M) Male
# Athlete Points
1 CLIFF HARVEY 7
2 GRANT JANSEN 10
3 SHAMRY MOHD ALI 16
4 ADAM HARLEY 19
5 ALFREDO TALAMPAS 23
Female
Women RX 35-42 (F) Female
# Athlete Points
1 CAROL CAPATI 9
2 ELAINE ELLSPERMANN 9
3 MIRKA VRABLOVA 12
4 MYALIN TALAMPAS-ABUNDO 20
Women RX 43-49 (F) Female
# Athlete Points
1 LYNETTE SULLER 5
Women Rx 50+ (F) Female
# Athlete Points
1 JEN YALUNG 5
2 FIONA OTTIGER 10
Women Scaled 35-42 (F) Female
# Athlete Points
1 DARLING PAREL 11
2 ANDREA ARCEGA 11
3 SEV QUITO 12
4 IVYE MOHAMID 17
5 JOYCE DUKA-MARTIN 21
Women Scaled 43-49 (F) Female
# Athlete Points
1 Pip Peters 7
2 HELEN TOLENTINO 12
3 EMALYN DEL MAR 15
4 MARY GRACE COWAN 18
5 RAQUEL DACASIN 18

Workouts

In 14 minutes (15 mins for female) ....


Complete 4 Rounds

500m row

10 Box jump overs or Step Overs 24” / 20”


Remaining time..

AMRAP Squat Clean

 

RX 35-42 - 155 / 105 lbs

RX 43-49 - 135 / 85 lbs

RX 50+ - 115 / 75 lbs

Scaled 35-42  - 135 / 85 lbs

Scaled 43-49 - 115 / 75 lbs

Scaled 50+ - 95 / 65 lbs

In 15 minutes (14 min for male athletes)  ....


Complete 4 Rounds

500m row

10 Box jump overs or Step Overs 24” / 20”


Remaining time..

AMRAP Squat Clean

 

RX 35-42 - 155 / 105 lbs

RX 43-49 - 135 / 85 lbs

RX 50+ - 115 / 75 lbs

Scaled 35-42  - 135 / 85 lbs

Scaled 43-49 - 115 / 75 lbs

Scaled 50+ - 95 / 65 lbs

In 14 minutes (15 mins for female) ....


Complete 4 Rounds

500m row

10 Box jump overs or Step Overs 24” / 20”


Remaining time..

AMRAP Squat Clean

 

RX 35-42 - 155 / 105 lbs

RX 43-49 - 135 / 85 lbs

RX 50+ - 115 / 75 lbs

Scaled 35-42  - 135 / 85 lbs

Scaled 43-49 - 115 / 75 lbs

Scaled 50+ - 95 / 65 lbs

3 MIN EMOM

DB Devil’s Press AMRAP

(1 minute per weight)


Rx & Scaled

Female: 20 lbs - 25 lbs - 30 lbs

Male: 35 lbs - 40 lbs - 50 lbs

For Time (CAP 10 mins)

35 Pull ups 

42 Deadlift

43 Toes to Bar / Knee Raises (option for scaled)

49 Double Unders / Single Unders

(option for scaled)

50 Single Arm KB OH Lunges

 

RX:

DL - 155 lbs

KB - 16 kgs

RX:

DL - 185 lbs

KB - 16 kgs 

For Time (CAP 7 mins)


RX

21 - 15 - 9 

DB Thruster 50 / 35 lbs

3 - 2 - 1 

ROPE CLIMB

For Time (CAP 10 mins)

35 Pull ups / Jumping Pull Ups

42 Deadlift

43 Toes to Bar / Knee Raises

49 Double Unders / Single Unders

50 Single Arm KB OH Lunges

 

Scaled:

DL -  105

KB - 12 kg

RX:

DL -  125

KB - 12 kg

For Time (CAP 7 mins)


RX

21 - 15 - 9 

DB Thruster 50 / 35 lbs

3 - 2 - 1 

Pegboard ascent

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Event Details

Date
February 29, 2020
Location
Quezon City , Phillipines, Philippines
#10 Esteban Abada St, Quezon City, Philippines
Format
Individual
Type
CrossFit
Registration
Opens: Dec 13, 2019
Closes: Feb 28, 2020
Source
Competition Corner

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