2026 Tournament Capital Classic

In 2026, we will be celebrating the 6th edition of the Tournament Capital Classic. We are dedicated to providing an exciting and enjoyable experience for athletes of all skill levels, with the goal of becoming the "can't miss" Mixed Pairs competition in Western Canada. 

TEAMS OF 2
1 GAL + 1 GUY

DIVISIONS
RECREATIONAL
INTERMEDIATE
COMPETITIVE
MASTERS - INTERMEDIATE (MINIMUM 35, COMBINED 80+)
MASTERS - COMPETITIVE (MINIMUM 30, COMBINED 70+)
MASTERS - RECREATIONAL (MINMUM 45, COMBINED 100+)

DATES

• April 15th: Early Bird Discount & T-Shirt Deadline
• June 1st: Registration Deadline OR when spaces sell out (whatever comes first). Also the last day to change Divisions if necessary.
• Workouts will be released throughout May

LOCATION(S)

• June 19th: Friday Night Lights:
  • TCSC Kamloops
  • 781 Notre Dame Drive, Kamloops BC, V2C 5N8
• June 20th: Saturday All-Day:
  • MacArthur Island Sports Complex
  • Indoor & Outdoor Events
  • 1655 Island Pkwy, Kamloops, BC V2B 6Y9

PREFERRED HOTEL

We’ve secured a preferred rate at Holiday Inn & Suites Kamloops, just 4 minutes from MacArthur Island (Saturday Venue).

📍 Holiday Inn & Suites

WHAT'S INCLUDED ... HOW MANY WORKOUTS?

• A minimum of 5 workouts will be performed by each team.
• Swag Bag for all participants
• Grand Prize for 1st Place in Each Division
• Awards for podium in all Divisions
• Cash Prizes (totals below)
• Professional photos will be available for purchase after the event

CASH PRIZES FOR ALL DIVISIONS

REFUND POLICY

There will be NO refunds on registration, so once you register, you’re in! You will not get a refund if you get hurt or become otherwise unable to compete, but you can transfer your registration. Insurance can be purchased during registration.

DIVISION GUIDELINES

GUIDE NOTES

• Weights listed are suggested minimum standards — you should be able to perform them in small sets or repeat singles with consistency
• Actual competition loads may vary and could be lighter
  This guide helps you choose the division that best fits your current abilities
• Listed movements and divisions are not exhaustive and may not all appear in competition
• Skills listed reflect general expectations for each division — some workouts may include “gated” progressions from basic to more complex movements (Open-style), and may include movements not explicitly listed in this grid
• Some workouts allow flexible team strategy where one teammate can do more work, others require equal contribution
• Use this as a starting point—division changes can be made before the final deadline once all workouts are posted