About This Competition
STANDARDS
Movement RX Division Scaled Division
Thruster 135/95 95/65
Snatch 135/95 95/65
C&J 185/125 135/95
S2OH 135/95 95/65
Deadlift 225/155 185/125
Gymnastics Chest-to-Bar pull-ups Chest-to-bar pull-ups Pull-ups/Ring Rows Pull-ups/Ring Rows
Toe-to-bar Toe-to-bar Hanging Knee Raises Hanging Knee Raises
Skills Double unders Double unders Single unders Single unders
Box Jump 24 in. Box Jump 20 in. Box Jump 20 in. Box Jump 16 in.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Humble But Hungry | 7 |
| 2 | Anavah Black | 8 |
| 3 | Team Anavah | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Warehouse | 4 |
| 2 | The Meatballs | 7 |
| 2 | TBO or Black Magic or Gone with the Win | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bat Flips | 5 |
| 2 | The Future | 12 |
| 3 | Deadlifts and Diapers | 17 |
| 4 | Casian | 18 |
| 5 | Buck Furpees | 21 |
Workouts
Rx
For Time: (synchro)
15 synchro toes-to-bars
12 synchro burpee box jump overs
9 synchro single-arm alternating db snatch (50/35)
6 synchro single-arm devil's presses (50/35)
400m partner run
6 synchro single-arm devil's presses (50/35)
9 synchro single-arm alternating db snatch (50/35)
12 synchro burpee box jump overs
15 synchro toes-to-bars
400m partner run
Scaled
For Time: (synchro)
15 synchro toes-to-nowhere
12 synchro step overs
9 synchro single-arm alternating db snatch (35/20)
6 synchro single-arm devil's presses (35/20)
400m partner run
6 synchro single-arm devil's presses (35/20)
9 synchro single-arm alternating db snatch (35/20)
12 synchro step overs
15 synchro toes-to-nowhere
400m partner run
Rx
Partner A: 3 minutes to establish a 1RM clean
1 minute transition
Partner B: 2 minutes for max clean reps (135/95)
1 minute transition
Partner A: 2 minutes for max snatch reps (135/95)
1 minute transition
Partner B: 3 minutes to establish a 1RM snatch
Scaled
Partner A: 3 minutes to establish a 1RM clean
1 minute transition
Partner B: 2 minutes for max clean reps (95/65)
1 minute transition
Partner A: 2 minutes for max snatch reps (95/65)
1 minute transition
Partner B: 3 minutes to establish a 1RM snatch
Rx
Partner A: 3 minutes to establish a 1RM clean
1 minute transition
Partner B: 2 minutes for max clean reps (135/95)
1 minute transition
Partner A: 2 minutes for max snatch reps (135/95)
1 minute transition
Partner B: 3 minutes to establish a 1RM snatch
Scaled
Partner A: 3 minutes to establish a 1RM clean
1 minute transition
Partner B: 2 minutes for max clean reps (95/65)
1 minute transition
Partner A: 2 minutes for max snatch reps (95/65)
1 minute transition
Partner B: 3 minutes to establish a 1RM snatch
Rx
For Time:
Partner A
21-15-9
thrusters (95/65)
pull-ups
immediately after
Partner B
5 rounds
9 thrusters (95/65)
9 pull-ups
Scaled
For Time:
Partner A
21-15-9
thrusters (65/45)
pull-ups
immediately after
Partner B
5 rounds
9 thrusters (65/45)
9 pull-ups
Media
Community
Event Details
Closes: Nov 8, 2022
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