About This Competition
We’re excited to have you join us for the second annual FLH Games, presented by TMRW Project! As a veteran-owned fitness organization, our mission is to raise funds for Mental Health Research & Suicide Prevention.
The 2025 event will be one endurance event competition featuring Male / Female Teams & Individual Male / Female Divisions held at Cornerstone Fitness.
On this landing page, you’ll find all the details, including the competition date, workout structure, and division breakdown. You can also register and check out the leaderboards here!
"Through fitness and community, our goal is to inspire those struggling with anxiety and depression to FIGHT LIKE HELL to see TMRW."
15% of your entry fee will be donated to Mental Health Research & Suicide Prevention.
What's included with your entree fee:
Donation to Mission 22 (See more at Mission22.com)
FLH Games Pack ( T-Shirt, Sticker )
Products from various brands ( Go Brewing & more! )
Free Event on-site appointment with Mobility Fit physical therapy group
*This list is subject to grow as we get closer to the event
If you have any questions, please reach out to dave@tmrwproject.com for assistance.
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Anthony Holman | 1 |
| 2 | Ethan Deep | 2 |
| 3 | Joey Garro | 3 |
| 4 | Trezden Johnson | 4 |
| 4 | Tim Murray | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tori Gilman | 1 |
| 2 | Vanessa Gibson | 2 |
| 3 | Kayara Ramsey | 3 |
| 4 | Alyssa Montgomery | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stronger Together | 1 |
| 2 | If You Ain't First, You're Last | 2 |
| 3 | Incredibly Scaled | 3 |
| 4 | Zeke and Whitney | 4 |
| 5 | Swole Patrol | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFBA | 1 |
| 2 | Helldivers | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | what the heck | 1 |
| 2 | Turbo Turtles 🐢 | 2 |
| 3 | Sweat Now, Shine Later | 3 |
| 4 | Team Pivot | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Millay Slay | 1 |
| 2 | The Hunkensteins | 2 |
| 3 | The Gar Boys | 3 |
| 4 | Chaffing the Dream | 4 |
| 5 | Bourbon and Barbells | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | BBL | 1 |
| 2 | 2 marathoners just throwin' weight around | 2 |
| 3 | Pick me up Buttercup | 3 |
| 4 | Fragile Like A Bomb | 4 |
| 5 | Team Powell | 5 |
Workouts
FOR TIME*
Team members must run together
Workout portion can be split however the team decides
600 Meter Run
50 Cal Echo Bike
600 Meter Run
50 DB Snatch (35lb)
600 Meter Run
1000M Row
600 Meter Run
100 KB Swings (53lb)
600 Meter Run
50 Box Step-Overs (Single DB on shoulder - (40lb)
600 Meter Run
30 Single Arm Devils Press (35lb)
600 Meter Run
150 AB Mat Sit-Ups
600 Meter Run
100 Wall Balls (14lb)
FOR TIME*
Team members must run together
Workout portion can be split however the team decides
600 Meter Run
60/50 Cal Echo Bike
600 Meter Run
50 DB Snatch (50lb/35lb)
600 Meter Run
1000M Row
600 Meter Run
100 KB Swings (70lb/53lb)
600 Meter Run
50 Box Step-Overs (Single DB on shoulder - 70lb/50lb)
600 Meter Run
30 Single Arm Devils Press (50lb/35lb)
600 Meter Run
150 AB Mat Sit-Ups
600 Meter Run
100 Wall Balls (20lb/14lb)
FOR TIME*
600 Meter Run
50/40 Cal Echo Bike
600 Meter Run
50 DB Snatch (35lb/20lb)
600 Meter Run
1000M Row
600 Meter Run
100 KB Swings (53lb/35lb)
600 Meter Run
50 Box Step-Overs (Single DB on shoulder -50lb/35lb)
600 Meter Run
30 Single Arm Devils Press (35lb/20lb)
600 Meter Run
100 AB Mat Sit-Ups
600 Meter Run
100 Wall Balls (20LB / 14lb)
FOR TIME*
Team members must run together
Workout portion can be split however the team decides
600 Meter Run
50/40 Cal Echo Bike
600 Meter Run
50 DB Snatch (35lb/20lb)
600 Meter Run
1000M Row
600 Meter Run
100 KB Swings (53lb/35lb)
600 Meter Run
50 Box Step-Overs (Single DB on shoulder -50lb/35lb)
600 Meter Run
30 Single Arm Devils Press (35lb/20lb)
600 Meter Run
100 AB Mat Sit-Ups
600 Meter Run
100 Wall Balls (14lb)
Media
Community
Event Details
Closes: May 11, 2025
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