Home / CrossFit Competitions / The Mitch Hides CFC memorial III
CrossFit Team Completed

The Mitch Hides CFC memorial III

Gold Coast, QLD, Australia
June 28, 2025
1
Division
4
Workouts
0
Likes
0
Comments
Team

About This Competition

Join us for the third edition of The Mitch Hides CFC Memorial, a special in-house competition dedicated to honoring the memory of our beloved member, Mitch Hides.

 

Date: 28/06/25

Time: 06:00 - 12:00

Location: Crossfit Currumbin

 

This pairs competition offers options for every level, making it inclusive for all members of our community. Whether you're an experienced athlete or just starting your fitness journey, there are options for everyone so we can all get toguether and have fun in an awesome day.

The Mitch Hides CFC Memorial III holds a deeper purpose. As we come together to remember Mitch and the impact he had on our community, we also aim to raise funds and awareness for mental health support. All proceeds from this event will be donated to LIVIN, a local organization based on the Gold Coast, dedicated to breaking the stigma surrounding mental health and promoting positive wellbeing. 

Join us for a day of fast fitness and a shared commitment to supporting mental health. Let's honor Mitch's legacy and make a positive impact together.

Register now and be part of something meaningful.

If you have any questions, please get in contact with any of the coaches. 

We can't wait to see you there!

Source: Competition Corner

More about this comp below — but before you move on...
Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs
Free to join — no credit card required. Create Account

Divisions

Pairs
Team · Team

Top Results

Top 5 finishers per division. View full results →

Workouts

For Time
60 Double Unders (120 Single Unders)
60 Dumbbell Snatches 22.5/15 kg (options to reduce weight)
60 Double Unders
60 Wall Balls 20/14 lbs (options to reduce weight)
60 Double Unders
6 Rope Climbs (12 Laying to Standing)
Cap: 12 min

AMRAP 9

Partner 1:
- 6 Deadlifts (60/40 kg) (Option to reduce weight)
- 4 Hang Power Cleans
- 2 Front Squats

into
 
Partner 2:
- 6 Toes to Bar (Leg Raises)
- 4 Pull-ups (Kipping/Jumping)
- 2 Bar Muscle-ups (Burpee Pull-ups)

into
 
- 5 Synchro Bar Facing Burpees

Immidialaty after completing Workout 2A


For Max Load


6 minutes to establish a max load:


3 Deadlifts + 2 Hang Cleans + 1 Jerk
 
SCORE: Total Load (Female lift will be multiplied x 1.5)

For Time


- 50/45/40 Calories Row (Male/Female/Mixed)
- 50 HSPU (Push-ups / Knee Push-ups)
- 50/45/40 Calories Row (Male/Female/Mixed)
- 10 x 7.5m Handstand Walks (or 20 Wall Walks)

Cap: 10 minutes

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date
June 28, 2025
Location
Gold Coast, QLD, Australia
Unit 3/9 Villiers Dr, Currumbin Waters QLD 4223
Format
Team
Type
CrossFit
Registration
Opens: May 28, 2025
Closes: Jun 27, 2025
Source
Competition Corner

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions
0%
Preparing upload...
To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account