M Squared: Winter Same Sex Partner Competition
About This Competition
Same Sex Partner Competition at M Squared Fitness.
Scaled and RX ladies on Saturday 29th January and Scaled and RX Men on Sunday 30th January 2022
MOVEMENT STANDARDS
Scaled
Ladies requirements - Might not all be included but as a guide of what to expect
12kg Kettlebell
10kg Dumbbell
30kg Sandbag
25kg Barbell movements
Box Step Ups (Can jump)
Green band pull Ups (Can do regular if not needed)
Knee Raises
Single Skips
Scaled
Male requirements - Might not all be included but as a guide of what to expect
16kg Kettlebell
15kg Dumbbell
40kg Sandbag
40kg Barbell movements
Box Step Ups (Can jump)
Green band pull Ups (Can do regular if not needed)
Knee Raises
Single Skips
RX
Ladies requirements - Might not all be included but as a guide of what to expect
16kg Kettlebell
15kg Dumbbell
40kg Sandbag
40kg Top weight for Barbell movements (Snatch and OH squats will be lighter)
Box jumps
Pull Ups
TTB
DU's
HSPU
Muscle Ups (potentially in final)
RX
Male requirements - Might not all be included but as a guide of what to expect
24kg Kettlebell
22.5kg Dumbbell
60kg Sandbag
60kg Top weight for Barbell movements (Snatch and OH squats will be lighter)
Box Jumps
Pull Ups and C2B
TTB
DU's
HSPU
Muscle Ups (potentially in final)
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT JST | 11 |
| 2 | CROSSFIT PENDLE | 24 |
| 3 | BABYFACE AND BOTOX | 26 |
| 4 | EMPOWERED GIRLS | 28 |
| 5 | BAPS AND TRAPS | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | ASAP GIRLS | 9 |
| 2 | SQUAT IT LIKE IT’S N | 25 |
| 3 | GYM & GIN | 27 |
| 4 | BARBELLS & PONYTAILS | 31 |
| 5 | WEIGH LESS WARRIORS | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | BLACK & ORANGE | 8 |
| 2 | CROSSFIT JST | 12 |
| 3 | 0161 AND THEN SOME… | 19 |
| 4 | EMPOWERED DUDES | 26 |
| 5 | PINKY AND THE BRAIN | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | DOUBLE D'S | 14 |
| 2 | TNT | 19 |
| 3 | THE DOUBLE CHUNDERS | 26 |
| 4 | THE BEARDIE BOYS | 28 |
| 5 | 1STREP | 31 |
Workouts
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Event Details
Closes: Jan 25, 2022
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