Home / CrossFit Competitions / The Bar Athletics Lift Off
CrossFit Online Individual Completed

The Bar Athletics Lift Off

Online / Virtual Competition
May 4, 2022 – May 8, 2022
2
Divisions
2
Workouts
0
Likes
0
Comments
Individual

About This Competition

Want a chance to help Tessa and Amber get to Torian Pro but not too keen to join our team comp?

From the 4th May 12.00 Pm until Sunday 8th 12.00Pm you have the chance to max out!

In a 10 min window complete a 1 rep max deadlift and 1 rep max back sqaut. Your scores must be both entered from the ONE 10min window, not best attempts from multiple days. 

No assistance is allowed with barbell or changing of weights, you may only use one barbell. 
Barbell must start emtpy.

Only traditional deadlift is allowed, no lifting straps allowed. 
Lifts will then be scored using the sinclair system. 

Source: Competition Corner

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Divisions

Female
Female · Individual
Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male Male
# Athlete Points
1 Michael Wall 2
2 Adam Wakelin 4
3 Cameron Fitzgerald 6
Female
Female Female
# Athlete Points
1 Amy Baird 3
2 Sam Mathewson 4
3 RACHEL MARTIN 5

Workouts

You have 10 mins to complete BOTH deadlift and back squat. 
You may have NO assistance in loading your barbell or changing weights. Barbell must start empty.

Traditional deadlift is required and no lifting straps are allowed. 

You have 10 mins to complete BOTH deadlift and back squat. 
You may have NO assistance in loading your barbell or changing weights. Barbell must start empty.

 

Traditional deadlift is required and no lifting straps are allowed. 

 

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Event Details

Date
May 4, 2022 – May 8, 2022
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Mar 31, 2022
Closes: May 8, 2022
Source
Competition Corner

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