French Throwdown 2022
About This Competition
CELEBRATING FITNESS IN PARIS
Welcome to the 2022 French Throwdown
Bienvenue au French Throwdown 2022
A CrossFit Licensed Event
FR/ (See English below)
Félicitations, vous êtes qualifié pour la finale du French Throwdown 2022 un événement licensié CrossFit.
Inscrivez vous dès maintenant et confirmez votre place pour la finale le 24/25/26 Juin 2022 au vélodrome de St Quentin en Yvelines.
L'enregistrement obligatoire des athlètes aura lieu au vélodrome le Jeudi 23 Juin en après-midi.
L'ensemble des catégories participera à la compétition sur les 3 jours.
Le FTD est maintenant un événement caritatif et le profit 2022 sera reversé entièrement à l'association Aladin qui réalise le rêve d'enfants malades.
Aidez nous à réaliser des rêves en participant au FTD.
Nous remercions nos partenaires principaux :
Northern Spirit, GoWod, FitAid, Rogue, Nutripure, Compex, Incept
EN/
Congratulations, you earned your spot at the 2022 French Throwdown, a CrossFit Licensed event. Sign up today to confirm your participation.
The 2022 FTD will take place on the 24/25/26 June 2022 at the Vélodrome of St Quentin en Yvelines.
A mandatory check-in will take place at the Velodrome on thursday the 23rd of June in the afternoon. All categories will compete across the 3 days.
The FTD is now a charity event and 100% of our 2022 profit will be dedicated to help a charity organisation called Aladin.
Their goal is to make sick children dreams come true.
Help us make these dreams come true and take part in the FTD.
We thank our main partners : Northern Spirit, GoWod, Fitaid, Rogue, Nutripure, Compex, Incept
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GIORGOS KARAVIS | 668 |
| 2 | JELLE HOSTE | 662 |
| 3 | Luka Djukic | 658 |
| 4 | ADRIAN MUNDWILER | 640 |
| 5 | EVANDER HAREWOOD | 634 |
| # | Athlete | Points |
|---|---|---|
| 1 | PATRICE HEYMANN | 41 |
| 2 | LUCA HIPPEAU | 43 |
| 3 | BOBBY TANGUAY | 47 |
| 4 | Toriki Demont | 64 |
| 5 | THOMAS BRUNET | 66 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julien Lopez | 27 |
| 2 | Diego Jimenez | 31 |
| 3 | BRUNO MILITÃO | 33 |
| 4 | Didier Leclercq | 48 |
| 5 | HUW DAVIS | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maxime Guyon | 632 |
| 2 | Michele Gardini | 484 |
| 3 | Giuseppe Girelli | 484 |
| 4 | PIERRE DOREZ | 480 |
| 5 | Franck Attieh | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANTONIO SALA | 560 |
| 2 | Sebastien Marseguerra | 532 |
| 3 | Sam Voyer | 456 |
| 4 | IHOR LEBEDIEV | 444 |
| 5 | JOSE GAGO SÁNCHEZ | 404 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sylvain Sauvage | 560 |
| 2 | David Declerck | 552 |
| 3 | PASCAL MAUCHOSSE | 440 |
| 4 | GABRIELE ZAULI | 416 |
| 5 | Gianni Colli | 364 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANTONIO ALVES | 724 |
| 2 | Norbert Perez | 544 |
| 3 | PATRICK D. | 488 |
| 4 | PHILIPPE HAFID | 412 |
| 5 | THIERRY JULES-ROSETTE | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | Toby Buckland | 33 |
| 2 | Sander van Roekel | 51 |
| 3 | Jimmy Bonnemazou | 55 |
| 4 | LUCA BUISSON | 55 |
| 5 | Nicolas Gaudreau | 65 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANTHONY CARRARO | 12 |
| 2 | Fabien Poujol | 43 |
| 3 | Hubert Yann | 52 |
| 4 | PIERRE -EMMANUEL TIXIER | 56 |
| 5 | Yoann HEUZÉ | 59 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Fauchery | 556 |
| 2 | Simon Liedholm | 524 |
| 3 | Maxime Desteuque | 420 |
| 4 | Mathéo Gigondan | 408 |
| 5 | Eduardo Puig | 372 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elena Carratalá | 756 |
| 2 | Karin Frey | 716 |
| 3 | ERICA EKELUND | 698 |
| 4 | CLAUDIA GLUCK | 658 |
| 5 | REBECKA VITESSON | 614 |
| # | Athlete | Points |
|---|---|---|
| 1 | CARLOTTA MERIGHI | 42 |
| 2 | CLAIRE SCAPPINI | 42 |
| 3 | EMELINE DARMEZIN | 47 |
| 4 | Angelica Schivo | 49 |
| 5 | Laura Pérez Marín | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Seghetto | 25 |
| 2 | Louise Cederblad | 40 |
| 3 | JESSICA VETTER | 43 |
| 4 | CYNTHIA MUELHAUSER | 50 |
| 5 | MARIE VASSORT | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erin Sims | 616 |
| 2 | MARTA BRICHS | 552 |
| 3 | MARISKA MEUWISSEN | 504 |
| 4 | Boukerrou Pascale | 452 |
| 5 | Sophie Matthijs | 396 |
| # | Athlete | Points |
|---|---|---|
| 1 | DONATELLA CAMPOLUCCI | 604 |
| 2 | ANNA QUOST | 584 |
| 3 | PRISCILLA MAUME | 564 |
| 4 | Annie-Claude Delisle | 388 |
| 5 | Barbara Macaluso | 348 |
| # | Athlete | Points |
|---|---|---|
| 1 | FRANCOISE MAHIER | 620 |
| 2 | Marianne Højbjerg | 540 |
| 3 | Virginie Arnol | 476 |
| 4 | Åsa Gyllunger | 448 |
| 5 | Paola Cerrone | 396 |
| # | Athlete | Points |
|---|---|---|
| 1 | BENEDICTE PERNET | 740 |
| 2 | VIVIANE BROUWERS | 688 |
| 3 | Jane Fox | 564 |
| 4 | PEPA ORTIZ | 476 |
| 5 | ANNIKA EKEDAHL | 364 |
| # | Athlete | Points |
|---|---|---|
| 1 | Juliana Braz | 38 |
| 2 | CAMILLE BARBOT | 42 |
| 3 | ROXANE KOCHERT | 48 |
| 4 | MÉLODY ANDRÉANI | 57 |
| 5 | HOLLY RODERICK | 73 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maria Granizo | 19 |
| 2 | Evita Christoforou | 34 |
| 3 | Lorry Figueiredo | 39 |
| 4 | Kateryna Serbeniuk | 46 |
| 5 | CARMELINDA BENEVOLENZA | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lina Bauer | 640 |
| 2 | Lisa Vercasson | 592 |
| 3 | Indy Diks | 588 |
| 4 | Maja Laloš | 468 |
| 5 | Emmy Rivaud | 428 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Foodspring | 34 |
| 2 | Butcher’s Team Bodylab | 42 |
| 3 | NORCE X BODYLAB | 51 |
| 4 | CrossFit Caen | 56 |
| 5 | Hijos de cucarachas | 58 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team L'Arene Crossfit Senart | 742 |
| 2 | In Nuts We Trust | 732 |
| 3 | CP95 | 686 |
| 4 | Red snake | 684 |
| 5 | CSH SQUAD | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Justhang | 758 |
| 2 | Mood meets Cantieri | 656 |
| 3 | les improbables | 654 |
| 4 | Eclipse Fitness | 646 |
| 5 | #VDM'S | 608 |
Workouts
// Elite/RX/Inter/35-39/40-44/45-49/Teens
6 Rounds of:
- 15 Thrusters 45-30kg
- 15 Burpees Facing
// Scaled/50-54/55+
6 Rounds of:
- 10 Thrusters 45-30kg
- 10 Burpees Facing
// Elite/RX/Inter/35-39/40-44/45-49/Teens
3 Rds:
- 500m ROW
- 21 Axle Bar Hang Snatch 30-20kg
- 12 C2B
// Scaled/50-54/55+
For time
3 Rds:
- 500m Row
- 21 Axle Bar Hang Snatch 30-20kg
- 12 Pull ups
For time :
- A1: 5 shots - 10 attempts
- Whole Team completes a BMX Run
- A2: 5 shots - 10 attempts
- Whole Team completes a BMX Run
- A3: 5 shots - 10 attempts
- Whole Team completes a BMX Run
- A4: 5 shots - 10 attempts
- Whole Team completes a BMX Run
Tie break: Time at last shooting sequence completed
For time :
- 100 DU
- 40 GHD Sit ups
- 30 One Leg Squat Left Leg
- 12 Bar MU
- 12 Ring MU
- 12 Bar MU
- 30 One Leg Squat Right Leg
- 40 GHD Sit ups
- 100 DU
All Teams
For time
F/M
1k Synchro Bike erg
50 Synchro Box Jumps overs
3x Distance Handstand Walk
F/M
1k Synchro Bike erg
50 Synchro Box Jumps overs
3x Distance Handstand Walk
All Teams
Women
4/3/2/1 Clean/Jerks each
5'Time Cap
1' rest
Men 4/3/2/1 Clean/Jerks each
5'Time cap
Score is cumulative time of each duo
Elite : 120/80kg
RX : 110/75kg
Inter : 100/70kg
// Elite
- 60 Cal Echo Bike
- 30 Shoulder to Overhead 90-65kg
// RX/35-39
- 50 Cal Echo Bike
- 20 Shoulder to Overhead 85-60kg
// Inter/40-44/45-49/Teens
- 50 Cal Echo Bike
- 20 Shoulder to Overhead 70-50kg
// Scaled/50-54/55+
- 40 Cal Echo Bike
- 20 Shoulder to Overhead 60-40kg
// Elite/RX/Inter/35-39/40-44/45-49/Teens/Scaled/50-54/55+
For time
15-12-9
- Devil Press 22.5-15kg
3-2-1
- Rope climb
// RX/Inter/35-39/40-44/45-49/Teens
For time
- 60 GHD Sit ups
Then, 3 Rounds
- 15m Handstand Walk
- 7 Ring Muscle ups
// Scaled/50-54/55+
For time
- 40 GHD Sit ups
Then, 4 Rounds
- 15m One arm DB OH Lunges 22,5/15kg
- 7 C2B
// Elite
For time
- 3km Bike erg
- 75 Box Jumps overs
- 7x distance Handstand Walk
- 2Km Bike erg
- 50 Box Jumps overs
- 5x distance Handstand Walk
- 1km Bike erg
- 25 Box Jumps overs
- 3x distance handstand Walk
// Elite
6 Rounds of:
- 20 Cal Skierg
- 20m Husafell bag carry 150/100lb
// RX/Inter/35-39/40-44
6 Rounds of:
- 15 Cal Skierg
- 20m Husafell bag carry 150/100lb
// Teens/Scaled/45-49/50-54/55+
5 Rounds of:
- 15 Cal Skierg
- 20m Husafell bag carry 150/100lb
// Elite/Rx/35-39
For time :
- BMX Run
- 5 shots - 10 attempts
- BMX Run
- 5 shots - 10 attempts
- BMX Run
- 5 shots - 10 attempts
- BMX Run
5 burpees penalty for each uncompleted shot
Tiebreak : Time at last shooting sequence completed
// Elite
- 1 Snatch + 1 OHS
90-100-105-110-115-120-125-130
60-65-70-75-80-85-87,5-90
// RX/Inter/Scaled/Masters/Teens
-
6' to find a rep max
1 Snatch + 1 OHS
Media
Community
Event Details
Closes: Jun 10, 2022
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