Tribe Throwdown II - Tribe House of Horrors
About This Competition
HOME OF THE GREATEST
Crossfit Hammersmith & CrossFit Shepherds Bush In-house throwdown
Sponsored by: Reyllen, ELEAT cereal, RD Physio, Formex & Adapt Tape
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WOD of the Dead | 8 |
| 2 | aREPitas | 15 |
| 3 | Double An-ders | 16 |
| 4 | Master Monsters | 19 |
| 5 | Does size matter? | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trick or TTB | 9 |
| 2 | The French connection | 17 |
| 3 | Team B&S Masters | 18 |
| 4 | Libby and Kirsty | 19 |
| 5 | A snatch made in heaven | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | MigAn | 7 |
| 2 | The Bumpers | 18 |
| 3 | House of Hades | 21 |
| 4 | Drew the Short Straw | 23 |
| 5 | The Squatbucklers | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cian & Barry | 8 |
| 2 | Lift and let live | 13 |
| 3 | Rick or Treat | 18 |
| 4 | The Dead Lifters | 23 |
| 5 | Baby sharks | 25 |
Workouts
For time
RX
Synchro Grace
30 clean and jerks @ 50/35
5 min time cap
SCALED
Synchro Grace
30 clean and jerks @ 35/25
5 min time cap
in 2 mins
max synchro bar facing burpees
* after part A time cap ends everyone has 1 min rest then everyone starts part B same time
For Time
RX
80 wall ball shots @ 12/9kg
12 YGIG shuttle runs
40 partner deadlifts @ 120/90kg
12 YGIG shuttle runs
20 HSPU
12 YGIG shuttle runs
10 wall walks
SCALED
80 wall ball shots @ 7/5
12 YGIG shuttle runs
40 partner deadlifts @ 100/70
12 YGIG shuttle runs
20 synchro hand release push ups
12 YGIG shuttle runs
10 scaled wall walks
15 min time cap
In 10 mins
A/
for time
1000/800m row
straight into...
B/
in time remaining
3RM Thruster
In 10 mins
A/
For time
1000/800m row
Straight into...
B/
in time remaining
3RM Thruster
AMRAP 12
RX
8 pull ups
24 DU
6 TTB
4 devils press @ 22.5/15kg x2
AMRAP 12
SCALED
8 jumping pull ups
24 single unders
6 knee raises
4 devils press 15/10kg x2
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Event Details
Closes: Oct 27, 2023
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